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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Pastitsio Greek Pasta Bake 350g

Meat
Pastitsio Greek Pasta Bake 350g

R 98.98

Pastitsio is a creamy, cheesy baked pasta dish that combines layers of beef bolognaise, rich beef bouillon, and penne pasta, all covered in a luscious béchamel sauce and egg custard, then topped with a trio cheese mix. This dish captures the essence of Greek comfort food and is perfect for the whole family.


Benefits:

  1. Creamy and Cheesy: Enjoy the rich and creamy textures of béchamel sauce and melted cheese.
  2. Hearty Beef Bolognaise: Made with a flavourful beef bolognaise and rich beef bouillon, providing a satisfying and robust taste.
  3. Perfect Family Meal: Ideal for sharing with the whole family, offering a comforting and delicious dining experience.
  4. Quality Ingredients: Crafted with high-quality ingredients for a nutritious and flavourful meal.
  5. Convenient: Easy to prepare, just simply reheat, making it a perfect option for busy weeknights.


Order your Pastitsio today and enjoy the comforting flavours of this classic Greek dish!


Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget / lifestyle.


 Milk (Dairy), Gluten, Celery, Eggs

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
4241
1015
1,212
290
Protein (g) 52.4 15.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
41.5
6.9
0.8
11.9
2.0
0.2
Fat(g)
of which saturated fat (g)
70.2
28.3
20.1
8.1
Total Sodium (mg) 1255 359

Nutritional information refers to the product as packed/sold.

Basil pesto^, Basil^, Beef - mince lean, Butter^, Carrots^, Celery^, Cheese - cheddar, Cheese - mozzarella, Cheese - pecorino, Cream (dairy), Egg yolks, Garlic^, Milk (dairy) - full cream milk, Oil - extra virgin olive, Onion^, Oreganum - fresh whole, Paprika - fresh whole, Pasta (egg)^, Pepper - spice^, Pepper - black crushed, Pepper - white fine, Salt - himalayan , Sugar - white sugar, Tomato paste, Tomato^, Water^

HEATING INSTRUCTIONS

**MICROWAVE SAFE ALUMINIUM CONTAINER**

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)
Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.

BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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