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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Protein Total Range: 25-100 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,397.96
NowR 4,178.06
SaveR 219.90
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 4Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Mediterranean Fish Bake 350g
  • 2Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 972 Kcal110g Protein61g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Beef Kofta 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1366 Kcal147g Protein49g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1054 Kcal111g Protein62g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1121 Kcal86g Protein73g Net Carbs
  • Day 5 - Friday
  • Pesto Napoli Chicken 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1045 Kcal109g Protein60g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 921 Kcal76g Protein56g Net Carbs
  • Day 9 - Tuesday
  • Beef Con Carne 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1376 Kcal118g Protein81g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 942 Kcal97g Protein61g Net Carbs
  • Day 11 - Thursday
  • Beef Bourguignon 350G
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Smoothie 295ml
  • 1303 Kcal100g Protein74g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1372 Kcal123g Protein72g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1249 Kcal119g Protein44g Net Carbs
  • Day 16 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 937 Kcal83g Protein64g Net Carbs
  • Day 17 - Wednesday
  • Double Beef Bunless Burger 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 949 Kcal86g Protein61g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 807 Kcal74g Protein60g Net Carbs
  • Day 19 - Friday
  • Double Beef Bunless Burger 350g
  • Mediterranean Fish Bake 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1163 Kcal100g Protein85g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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