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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Celery Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Celery^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,405.76
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 2Chicken Pesto 300g
  • 2Chicken Pot Pie 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 2Macaroni Cheese 300g (V) (b)
  • 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Napolitana Spaghetti 300g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Vegetable Lasagna 330g (V) (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • BBQ Chicken Pasta Bake 300g (b)
  • Macaroni Cheese 300g (V) (b)
  • 964 Kcal44g Protein86g Net Carbs
  • Day 2 - Tuesday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fish Madras 350g
  • 1086 Kcal63g Protein65g Net Carbs
  • Day 3 - Wednesday
  • Macaroni Cheese 300g (V) (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1046 Kcal34g Protein77g Net Carbs
  • Day 4 - Thursday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Pesto Napoli Chicken 350g
  • 993 Kcal92g Protein51g Net Carbs
  • Day 5 - Friday
  • Napolitana Spaghetti 300g (v)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 749 Kcal28g Protein81g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Lasagne 330g (b)
  • 908 Kcal69g Protein59g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 929 Kcal60g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 350g
  • Vegetable Lasagna 330g (V) (b)
  • 690 Kcal50g Protein50g Net Carbs
  • Day 11 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Vegetable Lasagna 330g (V) (b)
  • 819 Kcal59g Protein52g Net Carbs
  • Day 12 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Pesto 300g
  • 951 Kcal96g Protein76g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Double Beef Bunless Burger 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 869 Kcal64g Protein58g Net Carbs
  • Day 16 - Tuesday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Pot Pie 330g (b)
  • 1093 Kcal61g Protein85g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 350g
  • Butternut & Chickpea Curry 330g (b)
  • 733 Kcal46g Protein53g Net Carbs
  • Day 18 - Thursday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Pot Pie 330g (b)
  • 1007 Kcal55g Protein91g Net Carbs
  • Day 19 - Friday
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Pesto 300g
  • 945 Kcal66g Protein94g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday