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ranges - Meals fitchef meals thyme meals budget meals soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Frozen Foods Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,141.70
NowR 2,984.61
SaveR 157.09
Add To Cart

Breakfasts (12)

  • 4Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 2Breakfast Frittata 300g
  • 2Luxury Oats Breakfast 350g

Meals (12)

  • 1Chicken Cautage Pie 350g
  • 1Greek Chicken Gyros 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Beef Kofta 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Beef Con Carne 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Veggie Lasagne 300g(v)
  • 1Creamy Parmesan & Basil Chicken Bake 350g

Drinks (12)

  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1149 Kcal77g Protein123g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1362 Kcal117g Protein78g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1229 Kcal101g Protein77g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1362 Kcal49g Protein119g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 938 Kcal64g Protein62g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Choc Mint Protein Smoothie 295ml
  • 1289 Kcal76g Protein92g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Old-Style Boerie Bredie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 971 Kcal62g Protein75g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Con Carne 350g
  • Mango Lassie Protein Smoothie 295ml
  • 1109 Kcal80g Protein80g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Sauce Edamame 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1305 Kcal83g Protein104g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Veggie Lasagne 300g(v)
  • Café Mocha Protein Smoothie 295ml
  • 1286 Kcal72g Protein89g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1195 Kcal73g Protein75g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1645 Kcal94g Protein154g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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