⇚
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
SEARCH
⇚
Delivery
Delivery Dates & frequency
Delivery Areas
Collection
⇚
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer
4 FREE MEALS WITH YOUR 1st PURCHASE!

High-carb Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,936.84
NowR 4,689.99
SaveR 246.85
Add To Cart

Breakfasts (18)

  • 2Luxury Oats Breakfast 350g
  • 4Berry Coulis Buckwheat Flapjack Stack 200g
  • 3Carrot Cake Buckwheat Flapjack Stack 200g
  • 5Macadamia & Pear Oats Breakfast 300g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 2Honey, Almonds Granola Pack 165g

Meals (36)

  • 1Spaghetti Bolognaise 300g
  • 3Grandmas Mild Mince Curry 350g
  • 2Beef Bobotie 350g
  • 1Chicken Korma 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 3Green Thai Curry With Edamame (v) 350g
  • 1Butter Chicken Curry 350g
  • 1Chicken Pot Pie 350g
  • 1Beef Cannelloni 350g
  • 1Mac and Cheese 350g (v)
  • 1Pastitsio Greek Pasta Bake 350g
  • 2Tortellini Four Cheese Pasta 350g (v)
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Lamb Curry 350g
  • 2Beef Cautage Pie 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Chicken à la King 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Veggie Lasagne 300g(v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Irish Stew 350g
  • 1Chicken Pesto 300g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Spaghetti Bolognaise 300g
  • Grandmas Mild Mince Curry 350g
  • 1539 Kcal95g Protein159g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Bobotie 350g
  • Chicken Korma 350g
  • 1557 Kcal106g Protein185g Net Carbs
  • Day 3 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Rosemary Sauce, Edamame (v) 350g
  • Napolitana Spaghetti 300g (v)
  • 1208 Kcal44g Protein150g Net Carbs
  • Day 4 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Rosemary Sauce, Edamame (v) 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1689 Kcal81g Protein172g Net Carbs
  • Day 5 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Green Thai Curry With Edamame (v) 350g
  • Butter Chicken Curry 350g
  • 1793 Kcal81g Protein209g Net Carbs
  • Day 6 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Green Thai Curry With Edamame (v) 350g
  • Grandmas Mild Mince Curry 350g
  • 1495 Kcal52g Protein173g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Pot Pie 350g
  • Beef Cannelloni 350g
  • 1800 Kcal76g Protein186g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mac and Cheese 350g (v)
  • Pastitsio Greek Pasta Bake 350g
  • 2084 Kcal90g Protein154g Net Carbs
  • Day 10 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Tortellini Four Cheese Pasta 350g (v)
  • Pulled Lamb Ragout Pasta 350g
  • 1511 Kcal62g Protein160g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Lamb Curry 350g
  • Beef Cautage Pie 350g
  • 1654 Kcal72g Protein181g Net Carbs
  • Day 12 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Grandmas Mild Mince Curry 350g
  • 1528 Kcal62g Protein164g Net Carbs
  • Day 13 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Mushroom Sauce Edamame 350g (v)
  • Old-Style Boerie Bredie 350g
  • 1278 Kcal56g Protein135g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Chicken à la King 350g
  • Pulled Beef on Duo Mash 350g
  • 2165 Kcal117g Protein173g Net Carbs
  • Day 16 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Veggie Lasagne 300g(v)
  • Beef Bobotie 350g
  • 1158 Kcal83g Protein141g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Irish Stew 350g
  • 2428 Kcal109g Protein209g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Chicken Pesto 300g
  • Green Thai Curry With Edamame (v) 350g
  • 1459 Kcal75g Protein160g Net Carbs
  • Day 19 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Irish Stew 350g
  • Beef Cautage Pie 350g
  • 2483 Kcal125g Protein206g Net Carbs
  • Day 20 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • 1565 Kcal45g Protein171g Net Carbs
  • Day 21 - Sunday







Bank Details

Make Order Payment

Terms and conditions

Refund / Return Policy

FAQ's

Recurring Order - How does it work?
Newsletter Sign-Ups
Copyright ©ThymeFitChef 2025
➤