Ibs (irritable Bowel Syndrome) - Reduced Fodmap Best Results Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Breakfasts (18)
- 7Shakshuka Breakfast with Macon Bits 300g
- 2Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken Chipolata 350g
- 4Breakfast Frittata 300g
Meals (36)
- 3Rosemary Chicken 350g
- 2Chicken Breast Roulade 350g
- 5Chicken Cauli Au Gratin 350g
- 5Pesto Napoli Chicken 350g
- 1Beef Goulash 350g
- 2Saucy Beef Tikka 350g
- 6Beef Kofta 350g
- 1Greek Chicken Gyros 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 3Butter Chicken 350g
- 3Chicken Cautage Pie 350g
- 1Saucy Butter Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Double Beef Bunless Burger 350g
Drinks (18)
- 18Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1420 Kcal108g Protein79g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1905 Kcal145g Protein80g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1703 Kcal123g Protein82g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1738 Kcal129g Protein78g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2003 Kcal177g Protein80g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1955 Kcal143g Protein77g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1599 Kcal115g Protein89g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1892 Kcal163g Protein75g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1855 Kcal127g Protein73g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1857 Kcal137g Protein89g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1651 Kcal151g Protein82g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1967 Kcal141g Protein85g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Frittata 300g
- Chicken Cauli Au Gratin 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1740 Kcal130g Protein86g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1777 Kcal146g Protein79g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1899 Kcal132g Protein80g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1961 Kcal157g Protein77g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Chicken Cautage Pie 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1688 Kcal131g Protein95g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1783 Kcal124g Protein75g Net Carbs
- Day 21 - Sunday