Hypertension (high Blood Pressure) Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Breakfasts (15)
- 15Shakshuka Breakfast 350g
Meals (45)
- 5Kingklip Madras 350g
- 3Ostrich Potjie 350g
- 5Beef Goulash 350g
- 3Green Thai Chicken 350g
- 5Beef Kofta 350g
- 4Feta Olive Mediterranean Chicken 350g
- 1Chicken Cautage Pie 350g
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Mild Peri-Peri Chicken 350g
- 2Chicken Breast Roulade 350g
- 3Pesto Napoli Chicken 350g
- 1Mushroom Chicken 350g
- 2Chicken Cauli Au Gratin 350g
- 2Mongolian Beef 350g
- 1Mediterranean Kingklip Bake 350g
Drinks (15)
- 7Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 13Pesto Chicken Breast Snacker - 100g
- 8Chicken Breast Snacker 100g
- 9Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Kingklip Madras 350g
- Ostrich Potjie 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1911 Kcal175g Protein102g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2179 Kcal199g Protein97g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2169 Kcal198g Protein126g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2110 Kcal205g Protein112g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2221 Kcal183g Protein104g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mild Peri-Peri Chicken 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2293 Kcal191g Protein115g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2081 Kcal194g Protein97g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1957 Kcal226g Protein90g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Kingklip Madras 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2325 Kcal208g Protein87g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Mongolian Beef 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2200 Kcal205g Protein109g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- Mongolian Beef 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 2376 Kcal197g Protein106g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Green Thai Chicken 350g
- Kingklip Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2059 Kcal183g Protein104g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Beef Goulash 350g
- Ostrich Potjie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1864 Kcal158g Protein119g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Ostrich Potjie 350g
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 2039 Kcal169g Protein124g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2119 Kcal201g Protein103g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday