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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Hypertension (high Blood Pressure) Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,038.22
NowR 6,686.30
SaveR 351.92
Add To Cart

Breakfasts (15)

  • 15Shakshuka Breakfast 350g

Meals (30)

  • 2Mushroom Chicken 350g
  • 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Beef Goulash 350g
  • 4Kingklip Madras 350g
  • 2Chicken Cauli Au Gratin 350g
  • 3Ostrich Potjie 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Chicken Cautage Pie 350g
  • 2Green Thai Chicken 350g
  • 1Beef Kofta 350g
  • 2Pesto Napoli Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g

Drinks (30)

  • 12GAP - Beetroot Power Wholefood Smoothie 295ml
  • 10FGS - Fruity Green Wholefood Smoothie 295ml
  • 8Fruit Salad Wholefood Smoothie 295ml

Snacks (15)


Protein Snackers (15)

  • 7Chicken Breast Snacker 100g
  • 6Pesto Chicken Breast Snacker - 100g
  • 2Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1588 Kcal142g Protein121g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Kingklip Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1715 Kcal124g Protein117g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Ostrich Potjie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1418 Kcal109g Protein120g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1578 Kcal129g Protein136g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1677 Kcal123g Protein110g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1886 Kcal139g Protein108g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1650 Kcal130g Protein113g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1335 Kcal124g Protein116g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1774 Kcal130g Protein125g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1299 Kcal106g Protein123g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1782 Kcal119g Protein139g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1623 Kcal120g Protein130g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1594 Kcal152g Protein122g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1635 Kcal122g Protein137g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1603 Kcal136g Protein122g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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