Hypertension (high Blood Pressure) Luxury Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Breakfasts (15)
- 15Shakshuka Breakfast 350g
Meals (30)
- 2Mushroom Chicken 350g
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Beef Goulash 350g
- 4Kingklip Madras 350g
- 2Chicken Cauli Au Gratin 350g
- 3Ostrich Potjie 350g
- 2Mild Peri-Peri Chicken 350g
- 3Chicken Cautage Pie 350g
- 2Green Thai Chicken 350g
- 1Beef Kofta 350g
- 2Pesto Napoli Chicken 350g
- 1Feta Olive Mediterranean Chicken 350g
Drinks (30)
- 12GAP - Beetroot Power Wholefood Smoothie 295ml
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
Snacks (15)
Protein Snackers (15)
- 7Chicken Breast Snacker 100g
- 6Pesto Chicken Breast Snacker - 100g
- 2Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1588 Kcal142g Protein121g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Kingklip Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1715 Kcal124g Protein117g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Ostrich Potjie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1418 Kcal109g Protein120g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1578 Kcal129g Protein136g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1677 Kcal123g Protein110g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Kingklip Madras 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1886 Kcal139g Protein108g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1650 Kcal130g Protein113g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Ostrich Potjie 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1335 Kcal124g Protein116g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1774 Kcal130g Protein125g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Ostrich Potjie 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1299 Kcal106g Protein123g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1782 Kcal119g Protein139g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1623 Kcal120g Protein130g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1594 Kcal152g Protein122g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1635 Kcal122g Protein137g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1603 Kcal136g Protein122g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday