date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Large Meal Packages Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,075.68
NowR 4,821.89
SaveR 253.79
Add To Cart

Breakfasts (18)

  • 3Honey, Almonds Granola Pack 165g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 3Luxury Oats Breakfast 350g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Tortellini Four Cheese Pasta 350g (v)
  • 2Napolitana Spaghetti 300g (v)
  • 1Beef Cannelloni 350g
  • 1Spaghetti Bolognaise 300g
  • 1Beef Stroganoff 350g
  • 1Beef Bobotie 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 3Lentil Bobotie 300g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Beef Cottage Pie 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mac and Cheese 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Irish Stew 350g
  • 1Fettuccini 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Chicken Pesto 300g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Beef Lasagne 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Creamy Chicken Casserole 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Beef Lasagne 300g
  • 1Chicken Cautage Pie 350g
  • 1Mediterranean Kingklip Bake 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Honey, Almonds Granola Pack 165g
  • Tortellini Four Cheese Pasta 350g (v)
  • Napolitana Spaghetti 300g (v)
  • 1703 Kcal64g Protein149g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Cannelloni 350g
  • Spaghetti Bolognaise 300g
  • 1989 Kcal95g Protein163g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Napolitana Spaghetti 300g (v)
  • Beef Stroganoff 350g
  • 1405 Kcal75g Protein142g Net Carbs
  • Day 4 - Thursday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Bobotie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1163 Kcal101g Protein137g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1167 Kcal39g Protein144g Net Carbs
  • Day 6 - Saturday
  • Luxury Oats Breakfast 350g
  • Beef Cottage Pie 350g
  • Mild Peri-Peri Chicken 350g
  • 1329 Kcal77g Protein125g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mac and Cheese 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • 1419 Kcal50g Protein154g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Lentil Bobotie 300g (v)
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1613 Kcal64g Protein186g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Irish Stew 350g
  • Fettuccini 350g
  • 1856 Kcal93g Protein172g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Pesto 300g
  • 1348 Kcal129g Protein98g Net Carbs
  • Day 12 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1623 Kcal106g Protein141g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chipotle BBQ Chicken Pasta Bake 350g
  • 1898 Kcal115g Protein183g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lentil Bobotie 300g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • 1445 Kcal45g Protein151g Net Carbs
  • Day 16 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Beef Lasagne 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1749 Kcal93g Protein109g Net Carbs
  • Day 17 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Creamy Chicken Casserole 350g
  • Roast Vegetable Lasagne 350g (v)
  • 2293 Kcal81g Protein180g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Old-Style Boerie Bredie 350g
  • Pulled Lamb Ragout Pasta 350g
  • 1086 Kcal64g Protein130g Net Carbs
  • Day 19 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Pesto Roasted Veg 350g (v)
  • Beef Lasagne 300g
  • 2154 Kcal74g Protein177g Net Carbs
  • Day 20 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Mediterranean Kingklip Bake 350g
  • 1315 Kcal86g Protein115g Net Carbs
  • Day 21 - Sunday







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