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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Large Meal Packages Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,957.85
NowR 2,809.95
SaveR 147.90
Add To Cart

Meals (30)

  • 2BBQ Chicken Pasta Bake 350g
  • 1Beef Cannelloni 350g
  • 1Beef Cautage Pie 350g
  • 4Beef Lasagne 300g
  • 2Chicken Pesto 300g
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 4Green Thai Curry With Edamame (v) 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Pesto Roasted Veg 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Spaghetti Bolognaise 300g
  • 3Spinach and Ricotta Cannelloni 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Pesto 300g
  • 951 Kcal96g Protein76g Net Carbs
  • Day 2 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Farmstyle Beef Bobotie 300g
  • 1020 Kcal54g Protein74g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Pesto Roasted Veg 350g (v)
  • 1208 Kcal37g Protein101g Net Carbs
  • Day 4 - Thursday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1081 Kcal46g Protein101g Net Carbs
  • Day 5 - Friday
  • Beef Lasagne 300g
  • Beef Cannelloni 350g
  • 1261 Kcal67g Protein93g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • BBQ Chicken Pasta Bake 350g
  • Beef Cautage Pie 350g
  • 1147 Kcal59g Protein97g Net Carbs
  • Day 9 - Tuesday
  • Beef Lasagne 300g
  • Pesto Roasted Veg 350g (v)
  • 1363 Kcal55g Protein101g Net Carbs
  • Day 10 - Wednesday
  • Spaghetti Bolognaise 300g
  • Mild Peri-Peri Chicken 350g
  • 878 Kcal84g Protein72g Net Carbs
  • Day 11 - Thursday
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • 1085 Kcal94g Protein102g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 899 Kcal63g Protein71g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Lasagne 300g
  • Green Thai Curry With Edamame (v) 350g
  • 1037 Kcal48g Protein92g Net Carbs
  • Day 16 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • 914 Kcal42g Protein95g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • BBQ Chicken Pasta Bake 350g
  • 1106 Kcal49g Protein104g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Old-Style Boerie Bredie 350g
  • 838 Kcal41g Protein78g Net Carbs
  • Day 19 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Beef Lasagne 300g
  • 1037 Kcal48g Protein92g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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