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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Large Meal Packages Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,446.36
NowR 3,274.04
SaveR 172.32
Add To Cart

Meals (30)

  • 1Beef Lasagne 300g
  • 1Napolitana Spaghetti 300g (v)
  • 1Mac and Cheese 350g (v)
  • 1Pastitsio Greek Pasta Bake 350g
  • 2Beef Cautage Pie 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Lamb Curry 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 3Kingklip Madras 350g
  • 1Beef Cottage Pie 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Irish Stew 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Chicken Korma 350g
  • 1Mongolian Beef 350g
  • 1Chicken Pot Pie 350g
  • 1Spaghetti Bolognaise 300g
  • 1Beef Stroganoff 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Old-Style Boerie Bredie 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Lasagne 300g
  • Napolitana Spaghetti 300g (v)
  • 919 Kcal45g Protein84g Net Carbs
  • Day 2 - Tuesday
  • Mac and Cheese 350g (v)
  • Pastitsio Greek Pasta Bake 350g
  • 1562 Kcal75g Protein90g Net Carbs
  • Day 3 - Wednesday
  • Beef Cautage Pie 350g
  • Mediterranean Kingklip Bake 350g
  • 845 Kcal55g Protein68g Net Carbs
  • Day 4 - Thursday
  • Lamb Curry 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 957 Kcal45g Protein125g Net Carbs
  • Day 5 - Friday
  • Kingklip Madras 350g
  • Beef Cottage Pie 350g
  • 1122 Kcal52g Protein124g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Kingklip Madras 350g
  • 1212 Kcal60g Protein130g Net Carbs
  • Day 9 - Tuesday
  • Irish Stew 350g
  • Kingklip Madras 350g
  • 1807 Kcal101g Protein172g Net Carbs
  • Day 10 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Lentil Bobotie 300g (v)
  • 680 Kcal59g Protein54g Net Carbs
  • Day 11 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 897 Kcal60g Protein48g Net Carbs
  • Day 12 - Friday
  • Chicken Korma 350g
  • Mongolian Beef 350g
  • 1335 Kcal83g Protein116g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Pot Pie 350g
  • 1063 Kcal82g Protein109g Net Carbs
  • Day 16 - Tuesday
  • Spaghetti Bolognaise 300g
  • Beef Cautage Pie 350g
  • 987 Kcal74g Protein87g Net Carbs
  • Day 17 - Wednesday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1140 Kcal48g Protein75g Net Carbs
  • Day 18 - Thursday
  • Beef Stroganoff 350g
  • Spanish Egg-Fry Rice (v) 350g
  • 1290 Kcal69g Protein100g Net Carbs
  • Day 19 - Friday
  • Pesto Roasted Veg 350g (v)
  • Old-Style Boerie Bredie 350g
  • 1165 Kcal48g Protein86g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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