date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Crossfit Hiit Hyrox Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,880.07
NowR 8,347.26
SaveR 532.81
Add To Cart

Breakfasts (18)

  • 4Shakshuka Breakfast with Macon Bits 300g
  • 5Shakshuka Breakfast 350g
  • 7Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Breakfast Frittata 300g

Meals (36)

  • 2Pesto Napoli Chicken 350g
  • 4Beef Kofta 350g
  • 3Kingklip Madras 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Con Carne 350g
  • 1Greek Chicken Gyros 350g
  • 3Saucy Butter Chicken 350g
  • 1Mongolian Beef 350g
  • 1Mushroom Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Saucy Beef Tikka 350g
  • 2Chicken Breast Roulade 350g
  • 1Butter Chicken 350g
  • 1Green Thai Chicken 350g
  • 2Mediterranean Kingklip Bake 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Beef Goulash 350g
  • 1Chicken Cautage Pie 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Rosemary Chicken 350g

Drinks (36)

  • 3Mango Lassie Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Choc Mint Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 5Chocolate Brownie Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 1PRO RECOVER ALL IN ONE 295ml
  • 4Salted Caramel & Date Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1PRO RECOVER Strawberry Banana Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Beef Kofta 350g
  • Mango Lassie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1761 Kcal149g Protein112g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Sunday Rosemary Chicken Roast 350g
  • Choc Mint Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2216 Kcal151g Protein114g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Kingklip Madras 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2108 Kcal98g Protein156g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Greek Chicken Gyros 350g
  • Choc Mint Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1801 Kcal170g Protein119g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2259 Kcal182g Protein95g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Saucy Butter Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2336 Kcal152g Protein155g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mongolian Beef 350g
  • Beef Kofta 350g
  • Peanut Butter Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2254 Kcal175g Protein129g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • PRO RECOVER ALL IN ONE 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1810 Kcal164g Protein122g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Beef Tikka 350g
  • Café Mocha Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2149 Kcal157g Protein119g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1925 Kcal144g Protein113g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Saucy Beef Tikka 350g
  • Green Thai Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1976 Kcal157g Protein111g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mediterranean Kingklip Bake 350g
  • Chicken Cauli Au Gratin 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1794 Kcal126g Protein123g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2212 Kcal179g Protein130g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Chicken Cauli Au Gratin 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2071 Kcal148g Protein103g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1868 Kcal160g Protein119g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • Pina Colada Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1899 Kcal158g Protein141g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Napoli Chicken 350g
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1897 Kcal157g Protein117g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mediterranean Kingklip Bake 350g
  • Rosemary Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1875 Kcal153g Protein143g Net Carbs
  • Day 21 - Sunday







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