date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Endurance Triathlon Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,442.25
NowR 7,935.71
SaveR 506.54
Add To Cart

Breakfasts (18)

  • 6Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Shakshuka Breakfast with Macon Bits 300g
  • 4Breakfast Frittata 300g
  • 3Shakshuka Breakfast 350g

Meals (36)

  • 2Beef Stroganoff 350g
  • 1Greek Chicken Gyros 350g
  • 2Beef Goulash 350g
  • 1Beef Cautage Pie 350g
  • 1Kingklip Madras 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 2Napolitana Spaghetti 300g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 3Beef Moussaka 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Mediterranean Kingklip Bake 350g
  • 2Chicken Breast Roulade 350g
  • 2Mushroom Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Pesto Napoli Chicken 350g
  • 1Chicken Lasagne 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Beef Bourguignon 350G
  • 1Beef Bobotie 350g
  • 1Chicken Cautage Pie 350g
  • 1Beef Kofta 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Beef Cannelloni 350g

Drinks (36)

  • 1Pina Colada Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 4Vanilla Chai Protein Smoothie 295 ml
  • 4Choc Mint Protein Smoothie 295ml
  • 2PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 4Cookies & Cream Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 2PRO RECOVER ALL IN ONE 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Stroganoff 350g
  • Greek Chicken Gyros 350g
  • Pina Colada Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2346 Kcal174g Protein152g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Beef Cautage Pie 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2166 Kcal165g Protein162g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Choc Mint Protein Smoothie 295ml
  • 2312 Kcal141g Protein136g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Napolitana Spaghetti 300g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 2038 Kcal128g Protein144g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Roast Vegetable Lasagne 350g (v)
  • Beef Moussaka 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2044 Kcal110g Protein163g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • Mango Lassie Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1821 Kcal140g Protein133g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 350g
  • Mango Lassie Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1838 Kcal163g Protein106g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Pesto Napoli Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1684 Kcal125g Protein107g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Chicken Lasagne 350g
  • Pesto Napoli Chicken 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2212 Kcal201g Protein136g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Choc Mint Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1972 Kcal125g Protein135g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sunday Rosemary Chicken Roast 350g
  • Napolitana Spaghetti 300g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1883 Kcal122g Protein153g Net Carbs
  • Day 13 - Saturday
  • Breakfast Frittata 300g
  • Beef Bourguignon 350G
  • Beef Bobotie 350g
  • Peanut Butter Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2020 Kcal191g Protein169g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 350g
  • Chicken Cautage Pie 350g
  • PRO RECOVER ALL IN ONE 295ml
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 1871 Kcal144g Protein147g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Kingklip Bake 350g
  • Beef Kofta 350g
  • Peanut Butter Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 2183 Kcal157g Protein133g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • PRO RECOVER ALL IN ONE 295ml
  • 2282 Kcal147g Protein122g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1795 Kcal139g Protein132g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cannelloni 350g
  • Beef Moussaka 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2169 Kcal120g Protein137g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Beef Moussaka 350g
  • Beef Stroganoff 350g
  • Choc Mint Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1999 Kcal150g Protein132g Net Carbs
  • Day 21 - Sunday







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