No added or artificial sugars
The cleanest ingredient labels
Flexiterean Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 0-50 g
NO
Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,900.18
NowR 4,655.17
SaveR 245.01
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 2Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1BBQ Chicken Pasta Bake 350g
- 1Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Feta Olive Mediterranean Chicken 350g
- 3Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 2Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 3Pesto Roasted Veg 350g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 3Rosemary Chicken 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Spanish Egg-Fry Rice (v) 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- BBQ Chicken Pasta Bake 350g
- Green Thai Curry With Edamame (v) 350g
- 1393 Kcal57g Protein123g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Napolitana Spaghetti 300g (v)
- Rosemary Chicken 350g
- 986 Kcal82g Protein75g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Green Thai Chicken 350g
- 1186 Kcal99g Protein43g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Mediterranean Fish Bake 350g
- 1151 Kcal51g Protein74g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Pesto Roasted Veg 350g (v)
- Chicken Cautage Pie 350g
- 1444 Kcal83g Protein92g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Spanish Egg-Fry Rice (v) 350g
- Rosemary Chicken 350g
- 1260 Kcal71g Protein94g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mediterranean Fish Bake 350g
- 968 Kcal49g Protein100g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Curry With Edamame (v) 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1028 Kcal42g Protein114g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Green Thai Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- 1250 Kcal93g Protein78g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Sauce, Edamame (v) 350g
- Napolitana Spaghetti 300g (v)
- 957 Kcal45g Protein101g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Veggie Lasagne 300g(v)
- 1261 Kcal82g Protein78g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- 1150 Kcal49g Protein120g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Chicken Pesto 300g
- 1128 Kcal101g Protein79g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 871 Kcal86g Protein52g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Roasted Veg 350g (v)
- Feta Olive Mediterranean Chicken 350g
- 1560 Kcal103g Protein98g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Spanish Egg-Fry Rice (v) 350g
- Chicken Cautage Pie 350g
- 1533 Kcal98g Protein105g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1216 Kcal63g Protein57g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Pesto Roasted Veg 350g (v)
- 1505 Kcal91g Protein95g Net Carbs
- Day 21 - Sunday
