date goal Kits 21 day 1 month 14 day 7 day 3 month 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weightloss
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weightloss
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

GAUTENG & CAPE - SA's Best Healthy Food

Flexiterean Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,344.59
NowR 5,077.36
SaveR 267.23
Add To Cart

Breakfasts (18)

  • 3Honey, Almonds Granola Pack 165g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 2Shakshuka Breakfast 350g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 4Breakfast Frittata 300g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Luxury Oats Breakfast 350g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Chocolate Whey Protein Oats Breakfast 300g

Meals (36)

  • 2Chicken Stroganoff 350g
  • 2Chicken Korma 350g
  • 5Spinach and Ricotta Cannelloni 350g (v)
  • 1Rosemary Chicken 350g
  • 3Green Thai Curry With Edamame (v) 350g
  • 4Sunday Rosemary Chicken Roast 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Pesto 300g
  • 2Green Thai Chicken 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Lentil Bobotie 300g (v)
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Chicken Breast Roulade 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 2Chicken Cautage Pie 350g
  • 1Kingklip and Potato Bake 350g
  • 1Kingklip Madras 350g
  • 1Fettuccini 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Tortellini Four Cheese Pasta 350g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Honey, Almonds Granola Pack 165g
  • Chicken Stroganoff 350g
  • Chicken Korma 350g
  • 1793 Kcal111g Protein154g Net Carbs
  • Day 2 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Rosemary Chicken 350g
  • 1010 Kcal82g Protein129g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Green Thai Curry With Edamame (v) 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1245 Kcal63g Protein125g Net Carbs
  • Day 4 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Cauli Au Gratin 350g
  • Chicken Pesto 300g
  • 1271 Kcal99g Protein85g Net Carbs
  • Day 5 - Friday
  • Honey, Almonds Granola Pack 165g
  • Chicken Stroganoff 350g
  • Green Thai Chicken 350g
  • 1238 Kcal87g Protein112g Net Carbs
  • Day 6 - Saturday
  • Breakfast Frittata 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Lentil Bobotie 300g (v)
  • 1112 Kcal66g Protein157g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chicken Korma 350g
  • Roast Vegetable Lasagne 350g (v)
  • 1716 Kcal71g Protein134g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Chicken Breast Roulade 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1306 Kcal67g Protein123g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Sunday Rosemary Chicken Roast 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1402 Kcal61g Protein180g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Green Thai Curry With Edamame (v) 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1341 Kcal56g Protein103g Net Carbs
  • Day 12 - Friday
  • Honey, Almonds Granola Pack 165g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Cautage Pie 350g
  • 1306 Kcal86g Protein79g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Pesto 300g
  • Rosemary Sauce, Edamame (v) 350g
  • 1108 Kcal84g Protein179g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • 1292 Kcal94g Protein79g Net Carbs
  • Day 16 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Kingklip and Potato Bake 350g
  • Kingklip Madras 350g
  • 1412 Kcal94g Protein43g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • 1517 Kcal55g Protein148g Net Carbs
  • Day 18 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Fettuccini 350g
  • Chicken Cautage Pie 350g
  • 949 Kcal67g Protein66g Net Carbs
  • Day 19 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Napolitana Spaghetti 300g (v)
  • Green Thai Chicken 350g
  • 1147 Kcal63g Protein112g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • 1722 Kcal88g Protein131g Net Carbs
  • Day 21 - Sunday







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