No added or artificial sugars
The cleanest ingredient labels
Flexiterean Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 0-50 g
NO
Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,079.79
NowR 4,825.80
SaveR 253.99
Breakfasts (18)
- 1Breakfast Fritata 250g (b)
- 7Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 2BBQ Chicken Pasta Bake 350g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 4Chicken Cautage Pie 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Mac and Cheese 350g (v)
- 4Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 4Napolitana Spaghetti 300g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spanish Egg-Fry Rice (v) 350g
- 3Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Mac and Cheese 350g (v)
- 1191 Kcal74g Protein92g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Mac and Cheese 350g (v)
- 1526 Kcal82g Protein118g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Mediterranean Fish Bake 350g
- 992 Kcal76g Protein71g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- 1016 Kcal97g Protein48g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Mild Peri-Peri Chicken 350g
- 1277 Kcal92g Protein100g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Spinach and Ricotta Cannelloni 350g (v)
- 1286 Kcal94g Protein80g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mediterranean Fish Bake 350g
- Rosemary Sauce, Edamame (v) 350g
- 1006 Kcal54g Protein95g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Napolitana Spaghetti 300g (v)
- 1126 Kcal89g Protein83g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Cautage Pie 350g
- 1163 Kcal68g Protein67g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Mediterranean Fish Bake 350g
- BBQ Chicken Pasta Bake 350g
- 1332 Kcal67g Protein105g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- BBQ Chicken Pasta Bake 350g
- 1508 Kcal84g Protein88g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- 1116 Kcal92g Protein81g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Napolitana Spaghetti 300g (v)
- 1129 Kcal48g Protein103g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Mediterranean Fish Bake 350g
- 1060 Kcal56g Protein92g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Chicken Cautage Pie 350g
- 1110 Kcal72g Protein88g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1106 Kcal61g Protein64g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Napolitana Spaghetti 300g (v)
- 1038 Kcal55g Protein113g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Butter Chicken 350g
- 1506 Kcal89g Protein96g Net Carbs
- Day 21 - Sunday
