No added or artificial sugars
The cleanest ingredient labels
Flexiterean Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 0-50 g
NO
Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,983.94
NowR 4,734.74
SaveR 249.20
Breakfasts (18)
- 9Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 3Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Pesto 300g
- 3Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 2Pesto Roasted Veg 300g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Saucy Tikka Roasted Tofu 350g (v)
- 2Spanish Egg-Fry Rice (v) 350g
- 5Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1261 Kcal61g Protein96g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Napolitana Spaghetti 300g (v)
- 1129 Kcal48g Protein103g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Spinach and Ricotta Cannelloni 350g (v)
- 1536 Kcal57g Protein126g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Pesto Roasted Veg 300g (v)
- 1372 Kcal72g Protein97g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Butter Chicken 350g
- 1326 Kcal93g Protein82g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Napolitana Spaghetti 300g (v)
- 958 Kcal58g Protein70g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Pesto 300g
- 1369 Kcal86g Protein121g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1428 Kcal99g Protein87g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Spanish Egg-Fry Rice (v) 350g
- Rosemary Chicken 350g
- 1252 Kcal70g Protein93g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Fish Madras 350g
- Chicken Breast Roulade 350g
- 1158 Kcal91g Protein41g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- 1058 Kcal104g Protein62g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- 1128 Kcal41g Protein93g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- 1337 Kcal57g Protein119g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Pesto 300g
- 1453 Kcal93g Protein103g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Green Thai Curry With Edamame (v) 350g
- 1043 Kcal63g Protein76g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 993 Kcal95g Protein58g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Pesto Roasted Veg 300g (v)
- Butter Chicken 350g
- 1543 Kcal90g Protein90g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- 1001 Kcal97g Protein63g Net Carbs
- Day 21 - Sunday
