No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,277.37
NowR 3,113.50
SaveR 163.87
Meals (24)
- 1Beef Cautage Pie 350g
- 2Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 2Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
Drinks (12)
- 3Cinnamon Bun Protein Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cauli Au Gratin 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1200 Kcal65g Protein95g Net Carbs
- Day 2 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Saucy Beef Tikka 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1251 Kcal95g Protein102g Net Carbs
- Day 3 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Cookies & Cream Protein Smoothie 295ml
- 1244 Kcal72g Protein75g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1232 Kcal94g Protein57g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Butter Chicken 350g
- Mediterranean Fish Bake 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1099 Kcal87g Protein83g Net Carbs
- Day 9 - Tuesday
- Farmstyle Beef Bobotie 300g
- Spaghetti Bolognaise 300g
- Peanut Butter Protein Smoothie 295ml
- 1600 Kcal120g Protein139g Net Carbs
- Day 10 - Wednesday
- Veggie Lasagne 300g(v)
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1204 Kcal70g Protein90g Net Carbs
- Day 11 - Thursday
- Beef Cautage Pie 350g
- Greek Chicken Gyros 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1339 Kcal127g Protein96g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1023 Kcal87g Protein79g Net Carbs
- Day 16 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1037 Kcal59g Protein107g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 774 Kcal76g Protein69g Net Carbs
- Day 18 - Thursday
- Green Thai Curry With Edamame (v) 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1492 Kcal59g Protein118g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
