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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Low-carb Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-22 g per meal, Protein Total Range: 30-60 g
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,542.06
NowR 9,909.53
SaveR 632.53
Add To Cart

Meals (60)

  • 5Beef Con Carne 350g
  • 6Beef Goulash 350g
  • 5Beef Kofta 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 6Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 4Double Beef Bunless Burger 350g
  • 4Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 3Green Thai Chicken 350g
  • 4Mushroom Chicken 350g
  • 3Pesto Napoli Chicken 350g
  • 4Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 5Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 30Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 4Chicken Breast Snacker 100g
  • 8Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 12Greek Meatball Snack 150g
  • 6Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2916 Kcal228g Protein183g Net Carbs
  • Day 2 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3018 Kcal233g Protein191g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Beef Kofta 350g
  • Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2968 Kcal256g Protein162g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Double Beef Bunless Burger 350g
  • Saucy Beef Tikka 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3451 Kcal276g Protein188g Net Carbs
  • Day 5 - Friday
  • Beef Kofta 350g
  • Fish Madras 350g
  • Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3464 Kcal257g Protein182g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fish Madras 350g
  • Beef Goulash 350g
  • Beef Con Carne 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3589 Kcal270g Protein192g Net Carbs
  • Day 9 - Tuesday
  • Saucy Beef Tikka 350g
  • Sunday Rosemary Chicken Roast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3200 Kcal259g Protein182g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Beef Con Carne 350g
  • Sunday Rosemary Chicken Roast 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2899 Kcal219g Protein183g Net Carbs
  • Day 11 - Thursday
  • Beef Goulash 350g
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3008 Kcal243g Protein160g Net Carbs
  • Day 12 - Friday
  • Saucy Beef Tikka 350g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Kofta 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3351 Kcal259g Protein190g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Breast Roulade 350g
  • Beef Con Carne 350g
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3128 Kcal237g Protein190g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2803 Kcal224g Protein177g Net Carbs
  • Day 17 - Wednesday
  • Double Beef Bunless Burger 350g
  • Mushroom Chicken 350g
  • Beef Goulash 350g
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3311 Kcal267g Protein191g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fish Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3161 Kcal258g Protein175g Net Carbs
  • Day 19 - Friday
  • Beef Con Carne 350g
  • Saucy Beef Tikka 350g
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3232 Kcal271g Protein180g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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