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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Eggs Meals Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,264.77
NowR 3,101.53
SaveR 163.24
Add To Cart

Meals (30)

  • 3Beef Cautage Pie 350g
  • 3Beef Goulash 350g
  • 2Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Chicken a la King 330g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 3Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 8GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Korma, Rice & Naan 330g (b)
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1018 Kcal49g Protein113g Net Carbs
  • Day 2 - Tuesday
  • Chicken a la King 330g (b)
  • Chicken Stroganoff 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1085 Kcal54g Protein109g Net Carbs
  • Day 3 - Wednesday
  • Haddock & Cheese Bake 330g (b)
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 915 Kcal77g Protein70g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Curry With Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1039 Kcal62g Protein93g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Chicken Pot Pie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1043 Kcal66g Protein95g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 921 Kcal76g Protein56g Net Carbs
  • Day 9 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Haddock & Cheese Bake 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 935 Kcal42g Protein122g Net Carbs
  • Day 10 - Wednesday
  • Beef Cautage Pie 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1014 Kcal47g Protein114g Net Carbs
  • Day 11 - Thursday
  • Beef Cautage Pie 350g
  • Chicken a la King 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1013 Kcal55g Protein111g Net Carbs
  • Day 12 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 864 Kcal38g Protein97g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Hake & Potato Bake 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1116 Kcal67g Protein96g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1081 Kcal92g Protein98g Net Carbs
  • Day 17 - Wednesday
  • Grandmas Mild Mince Curry 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1085 Kcal63g Protein122g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 350g
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1325 Kcal73g Protein97g Net Carbs
  • Day 19 - Friday
  • Beef Goulash 350g
  • Boerewors Bredie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 879 Kcal55g Protein87g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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