No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,389.53
NowR 5,120.05
SaveR 269.48
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 1Beef Kofta 350g
- 2Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Grandmas Mild Mince Curry 350g
- 3Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mushroom Chicken 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 3Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
Drinks (18)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Breast Roulade 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1400 Kcal75g Protein83g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1505 Kcal111g Protein105g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1781 Kcal136g Protein85g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Beef Bourguignon 350G
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1670 Kcal157g Protein102g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1462 Kcal116g Protein83g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1391 Kcal84g Protein117g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Saucy Beef Tikka 350g
- Greek Chicken Gyros 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1483 Kcal144g Protein67g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Beef Curry 330g, Rice and Roti (b)
- GAP - Beetroot Power Smoothie 295ml
- 1176 Kcal84g Protein108g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Curry 330g, Rice and Roti (b)
- Chicken Biryani 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1710 Kcal86g Protein165g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1168 Kcal126g Protein59g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Grandmas Mild Mince Curry 350g
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1968 Kcal108g Protein172g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1541 Kcal152g Protein82g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1195 Kcal85g Protein66g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1208 Kcal36g Protein111g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Grandmas Mild Mince Curry 350g
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1236 Kcal47g Protein156g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1187 Kcal78g Protein72g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1333 Kcal84g Protein93g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1132 Kcal44g Protein129g Net Carbs
- Day 21 - Sunday
