No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,895.59
NowR 4,650.81
SaveR 244.78
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Kofta 350g
- 2Boboti 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Pesto 300g
- 1Chicken Pot Pie 330g (b)
- 3Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 2Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Rosemary Chicken 350g
- 1Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 5Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 3Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1471 Kcal60g Protein147g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1286 Kcal92g Protein92g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1278 Kcal58g Protein118g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Boboti 330g (b)
- Tuna Pasta Bake 300g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1381 Kcal69g Protein124g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Bourguignon 350G
- Chicken Pot Pie 330g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1440 Kcal92g Protein109g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Spaghetti Bolognaise 300g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1363 Kcal68g Protein140g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Hake & Potato Bake 330g (b)
- Boboti 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1297 Kcal62g Protein129g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1097 Kcal51g Protein93g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Spaghetti Bolognaise 300g
- Lamb Tagine 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1363 Kcal79g Protein150g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1093 Kcal43g Protein102g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1207 Kcal59g Protein98g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Battered Hake 330g (b)
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1435 Kcal95g Protein108g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Double Beef Bunless Burger 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1391 Kcal102g Protein89g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Double Beef Bunless Burger 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1395 Kcal99g Protein97g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Fish Madras 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1222 Kcal96g Protein71g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pesto 300g
- Green Thai Curry With Edamame (v) 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1591 Kcal90g Protein156g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Haddock & Cheese Bake 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1412 Kcal94g Protein84g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Green Thai Curry With Edamame (v) 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1371 Kcal87g Protein101g Net Carbs
- Day 21 - Sunday
