Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

BLACK FRIDAY 16% OFF. Enter voucher: BF16% on checkout (*limited stock)

Sport Performance Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,322.91
NowR 5,056.76
SaveR 266.15
Add To Cart

Breakfasts (18)

  • 8English Breakfast 200g (b)
  • 3Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Chicken BBQ 350g
  • 3Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 2Beef Bourguignon 350G
  • 2Beef Cautage Pie 350g
  • 2Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Goulash 350g
  • 2Beef Lasagne 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cautage Pie 350g
  • 2Chicken Stroganoff 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 3Lentil Boboti 330g (V) (b)
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g (b)

Drinks (18)

  • 2Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • English Breakfast 200g (b)
  • Lentil Boboti 330g (V) (b)
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1153 Kcal52g Protein124g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Hake & Potato Bake 330g (b)
  • Café Mocha Protein Smoothie 295ml
  • 1650 Kcal94g Protein116g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka 250g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Lentil Boboti 330g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1309 Kcal51g Protein136g Net Carbs
  • Day 4 - Thursday
  • English Breakfast 200g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Beef Cautage Pie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1442 Kcal86g Protein118g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Lentil Boboti 330g (V) (b)
  • Chicken Stroganoff 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1781 Kcal95g Protein136g Net Carbs
  • Day 6 - Saturday
  • Shakshuka 250g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Mushroom Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1444 Kcal120g Protein88g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1674 Kcal121g Protein97g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Tikka Roasted Tofu 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • 1860 Kcal108g Protein94g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1377 Kcal144g Protein80g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g (b)
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1179 Kcal96g Protein87g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Haddock & Cheese Bake 330g (b)
  • Boerewors Bredie 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1343 Kcal79g Protein101g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Beef Lasagne 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1608 Kcal95g Protein106g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Saucy Beef Tikka 350g
  • Chicken a la King 330g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • 1620 Kcal118g Protein108g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Fish Madras 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1823 Kcal134g Protein95g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Spaghetti Bolognaise 300g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1699 Kcal116g Protein122g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Lasagne 330g (b)
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1612 Kcal96g Protein109g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Bourguignon 350G
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Café Mocha Protein Smoothie 295ml
  • 1471 Kcal108g Protein71g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Stroganoff 330g (b)
  • Beef Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1561 Kcal93g Protein134g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025