No added or artificial sugars
The cleanest ingredient labels
Sport Performance Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,208.61
NowR 4,948.17
SaveR 260.44
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Beef Bourguignon 350G
- 2Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Goulash 350g
- 1Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Old-Style Boerie Bredie 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Tuna Pasta Bake 300g (b)
Drinks (18)
- 3Chocolate Brownie Protein Smoothie 295ml
- 6Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Old-Style Boerie Bredie 350g
- BBQ Chicken Pasta Bake 300g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1413 Kcal85g Protein126g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Tuna Pasta Bake 300g (b)
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 1357 Kcal95g Protein113g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1527 Kcal68g Protein131g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Cautage Pie 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1559 Kcal107g Protein126g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Chicken a la King 330g (b)
- Haddock & Cheese Bake 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1288 Kcal76g Protein121g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Beef Bourguignon 350G
- Cinnamon Bun Protein Smoothie 295ml
- 1515 Kcal131g Protein102g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Beef Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1441 Kcal76g Protein132g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Beef Goulash 350g
- Peanut Butter Protein Smoothie 295ml
- 1452 Kcal115g Protein88g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Beef Lasagne 330g (b)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- 1647 Kcal128g Protein114g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1353 Kcal96g Protein104g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Boboti 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1519 Kcal121g Protein97g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1443 Kcal89g Protein93g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Old-Style Boerie Bredie 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1335 Kcal115g Protein82g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cinnamon Bun Protein Smoothie 295ml
- 1501 Kcal110g Protein82g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- BBQ Chicken Pasta Bake 300g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1271 Kcal64g Protein110g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 350g
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1356 Kcal80g Protein114g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Beef Cautage Pie 350g
- Chicken a la King 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1406 Kcal86g Protein133g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Lamb Tagine 330g (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1435 Kcal72g Protein127g Net Carbs
- Day 21 - Sunday
