No added or artificial sugars
The cleanest ingredient labels
Sport Performance Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,021.59
NowR 4,770.51
SaveR 251.08
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Beef Kofta 350g
- 2Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Double Beef Bunless Burger 350g
- 2Hake & Potato Bake 330g (b)
- 2Lamb Tagine 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 3Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
Drinks (18)
- 2Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 4Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Double Beef Bunless Burger 350g
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1283 Kcal84g Protein104g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Hake & Potato Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1513 Kcal100g Protein118g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Lamb Tagine 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1663 Kcal91g Protein135g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Pesto Napoli Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1480 Kcal142g Protein86g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Beef Lasagne 330g (b)
- Boboti 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1606 Kcal94g Protein130g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Hake & Potato Bake 330g (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1456 Kcal74g Protein125g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1220 Kcal51g Protein82g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g (b)
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 1195 Kcal75g Protein111g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Battered Hake 330g (b)
- Chicken Lasagne 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1548 Kcal103g Protein130g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1574 Kcal88g Protein117g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1624 Kcal70g Protein131g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1393 Kcal99g Protein106g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Beef Tikka 350g
- Mushroom Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1785 Kcal161g Protein73g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1638 Kcal90g Protein95g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Beef Bourguignon 350G
- Mushroom Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1638 Kcal146g Protein83g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Old-Style Boerie Bredie 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1433 Kcal86g Protein104g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1282 Kcal64g Protein134g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Lamb Tagine 330g (b)
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1302 Kcal83g Protein101g Net Carbs
- Day 21 - Sunday
