No added or artificial sugars
The cleanest ingredient labels
Sport Performance Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,305.06
NowR 5,039.80
SaveR 265.26
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 6Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 3Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Goulash 350g
- 2Beef Kofta 350g
- 2Beef Lasagne 330g (b)
- 1Butter Chicken 350g
- 3Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
Drinks (18)
- 3Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 3Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Beef Lasagne 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1779 Kcal73g Protein120g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Cautage Pie 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1637 Kcal87g Protein106g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Chicken a la King 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1450 Kcal116g Protein115g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1698 Kcal123g Protein116g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Beef Lasagne 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1669 Kcal98g Protein110g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mediterranean Fish Bake 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Protein Smoothie 295ml
- 1660 Kcal113g Protein99g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Beef Cautage Pie 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1743 Kcal119g Protein142g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1298 Kcal78g Protein104g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Hake & Potato Bake 330g (b)
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1797 Kcal110g Protein98g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Haddock & Cheese Bake 330g (b)
- Saucy Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1452 Kcal109g Protein81g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Beef Cautage Pie 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1601 Kcal118g Protein112g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 330g (b)
- Chicken a la King 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1736 Kcal96g Protein138g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Haddock & Cheese Bake 330g (b)
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1386 Kcal93g Protein98g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1365 Kcal82g Protein108g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Lamb Tagine 330g (b)
- Chicken Stroganoff 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1461 Kcal82g Protein133g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Spaghetti Bolognaise 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1334 Kcal59g Protein137g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Chicken Korma, Rice & Naan 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1486 Kcal100g Protein106g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Kofta 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1476 Kcal112g Protein87g Net Carbs
- Day 21 - Sunday
