No added or artificial sugars
The cleanest ingredient labels
Sport Performance Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,494.61
NowR 5,219.87
SaveR 274.74
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 3Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Tuna Pasta Bake 300g (b)
Drinks (18)
- 4Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Beef Cautage Pie 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1773 Kcal85g Protein129g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1623 Kcal147g Protein72g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1726 Kcal131g Protein110g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Fish Bake 350g
- Boboti 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1589 Kcal94g Protein127g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Boboti 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1543 Kcal92g Protein127g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Hake & Potato Bake 330g (b)
- Chicken Stroganoff 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1622 Kcal97g Protein131g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Rosemary Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1687 Kcal104g Protein101g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Boboti 330g (b)
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1356 Kcal104g Protein100g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butternut & Chickpea Curry 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1564 Kcal96g Protein118g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1194 Kcal74g Protein106g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- 1353 Kcal122g Protein82g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Chicken Korma, Rice & Naan 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1673 Kcal117g Protein96g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1506 Kcal112g Protein112g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- BBQ Chicken Pasta Bake 300g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1829 Kcal114g Protein116g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lentil Boboti 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- Chocolate Brownie Protein Smoothie 295ml
- 1424 Kcal74g Protein126g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Chicken a la King 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1344 Kcal77g Protein134g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1598 Kcal82g Protein117g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Tuna Pasta Bake 300g (b)
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1178 Kcal75g Protein99g Net Carbs
- Day 21 - Sunday
