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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Sport Performance Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,432.24
NowR 5,160.62
SaveR 271.62
Add To Cart

Breakfasts (18)

  • 2Breakfast Fritata 250g (b)
  • 2English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 2Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 2Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 330g (b)
  • 2Boboti 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butternut & Chickpea Curry 330g (b)
  • 2Chicken Breast Roulade 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Green Thai Chicken 350g
  • 3Mushroom Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Saucy Beef Tikka 350g
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 2Spaghetti Bolognaise 300g (b)
  • 2Tuna Pasta Bake 300g (b)

Drinks (18)

  • 2Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 3Fruity Fusion Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Lasagne 330g (b)
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1402 Kcal90g Protein102g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cautage Pie 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1665 Kcal97g Protein113g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1286 Kcal92g Protein112g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Tuna Pasta Bake 300g (b)
  • Boboti 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1220 Kcal56g Protein128g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Tuna Pasta Bake 300g (b)
  • Mushroom Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1581 Kcal133g Protein89g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cautage Pie 350g
  • Green Thai Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1311 Kcal103g Protein88g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Boerewors Bredie 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1829 Kcal94g Protein130g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Saucy Beef Tikka 350g
  • Boboti 330g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • 1644 Kcal126g Protein117g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • BBQ Chicken Pasta Bake 300g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Café Mocha Protein Smoothie 295ml
  • 1440 Kcal70g Protein118g Net Carbs
  • Day 11 - Thursday
  • Shakshuka 250g (b)
  • Mushroom Chicken 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1672 Kcal135g Protein96g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butternut & Chickpea Curry 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1278 Kcal36g Protein119g Net Carbs
  • Day 13 - Saturday
  • Shakshuka 250g (b)
  • Napolitana Spaghetti 300g (v)
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1294 Kcal76g Protein108g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Napolitana Spaghetti 300g (v)
  • Old-Style Boerie Bredie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1288 Kcal69g Protein130g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Boerewors Bredie 330g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • 1197 Kcal63g Protein108g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1507 Kcal82g Protein103g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1444 Kcal126g Protein67g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Spaghetti Bolognaise 300g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1599 Kcal83g Protein138g Net Carbs
  • Day 20 - Saturday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Spaghetti Bolognaise 300g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1446 Kcal119g Protein104g Net Carbs
  • Day 21 - Sunday







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