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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Sport Performance Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,825.00
NowR 5,533.75
SaveR 291.25
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 1Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 3Beef Bourguignon 350G
  • 2Beef Con Carne 350g
  • 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 1Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Beef Lasagne 330g (b)
  • 1Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 2Chicken Breast Roulade 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Chicken Cautage Pie 350g
  • 1Chicken Stroganoff 330g (b)
  • 2Chicken a la King 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Spaghetti Bolognaise 300g (b)
  • 1Tuna Pasta Bake 300g (b)

Drinks (18)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 4Fruity Fusion Protein Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fruity Fusion Protein Smoothie 295ml
  • 1744 Kcal113g Protein121g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Lasagne 330g (b)
  • Chicken Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1817 Kcal125g Protein119g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1414 Kcal122g Protein76g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Tuna Pasta Bake 300g (b)
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1214 Kcal91g Protein96g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Beef Con Carne 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1324 Kcal115g Protein89g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Old-Style Boerie Bredie 350g
  • Mild Peri-Peri Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1544 Kcal115g Protein120g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 350g
  • Beef Bourguignon 350G
  • Chocolate Brownie Protein Smoothie 295ml
  • 1532 Kcal131g Protein76g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g (b)
  • Chicken Cautage Pie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1361 Kcal99g Protein120g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Chicken a la King 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • 1411 Kcal83g Protein113g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Old-Style Boerie Bredie 350g
  • Chicken Stroganoff 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1514 Kcal95g Protein109g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Beef Bourguignon 350G
  • Boboti 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1848 Kcal134g Protein126g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken a la King 330g (b)
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1295 Kcal102g Protein95g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1308 Kcal120g Protein102g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Fish Madras 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1645 Kcal133g Protein98g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka 250g (b)
  • Pesto Napoli Chicken 350g
  • Boerewors Bredie 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1633 Kcal121g Protein111g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Saucy Butter Chicken 350g
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1518 Kcal121g Protein86g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Lentil Boboti 330g (V) (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1153 Kcal53g Protein127g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Kofta 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1607 Kcal109g Protein86g Net Carbs
  • Day 21 - Sunday







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