No added or artificial sugars
The cleanest ingredient labels
Teenage (13yo-18yo) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 25-100 g
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 6,627.27
NowR 6,295.90
SaveR 331.37
Breakfasts (18)
- 12Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 300g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Pesto 300g
- 2Chicken Pot Pie 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 1Hake & Potato Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 2Saucy Beef Tikka 350g
- 3Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 1Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 4Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Pot Pie 330g (b)
- Double Beef Bunless Burger 350g
- Peanut Butter Protein Smoothie 295ml
- 1998 Kcal134g Protein128g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Hake & Potato Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 2027 Kcal114g Protein139g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Spaghetti Bolognaise 300g
- Peanut Butter Protein Smoothie 295ml
- 1917 Kcal157g Protein123g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Greek Chicken Gyros 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1814 Kcal159g Protein116g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1427 Kcal128g Protein79g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Beef Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1925 Kcal115g Protein109g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Spaghetti Bolognaise 300g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1984 Kcal150g Protein112g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Beef Tikka 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 2121 Kcal136g Protein128g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1488 Kcal137g Protein119g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1476 Kcal110g Protein118g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Chicken Pesto 300g
- Cinnamon Bun Protein Smoothie 295ml
- 1692 Kcal151g Protein141g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Spaghetti Bolognaise 300g
- Beef Kofta 350g
- Cookies & Cream Protein Smoothie 295ml
- 1783 Kcal144g Protein104g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1864 Kcal122g Protein116g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Cautage Pie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Protein Smoothie 295ml
- 1837 Kcal138g Protein116g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Beef Tikka 350g
- Cookies & Cream Protein Smoothie 295ml
- 1628 Kcal156g Protein80g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pot Pie 330g (b)
- Mild Peri-Peri Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- 1565 Kcal121g Protein116g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Feta Olive Mediterranean Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- 1573 Kcal141g Protein80g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1277 Kcal105g Protein86g Net Carbs
- Day 21 - Sunday
