No added or artificial sugars
The cleanest ingredient labels
Teenage (13yo-18yo) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 25-100 g
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 6,499.82
NowR 6,174.82
SaveR 325.00
Breakfasts (18)
- 6Shakshuka Breakfast with Chicken BBQ 350g
- 12Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 3Beef Lasagne 300g
- 2Beef Lasagne 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Chicken Stroganoff 330g (b)
- 4Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 4Chocolate Brownie Protein Smoothie 295ml
- 4Cinnamon Bun Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1461 Kcal137g Protein100g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1417 Kcal111g Protein117g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Beef Lasagne 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1682 Kcal125g Protein106g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Lasagne 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1803 Kcal128g Protein105g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1950 Kcal126g Protein122g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1528 Kcal97g Protein118g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Saucy Beef Tikka 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1872 Kcal154g Protein98g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Lasagne 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1826 Kcal129g Protein121g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Mild Peri-Peri Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1345 Kcal134g Protein102g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Pesto 300g
- Battered Hake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1617 Kcal114g Protein151g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1591 Kcal105g Protein121g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1876 Kcal122g Protein119g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chocolate Brownie Protein Smoothie 295ml
- 1728 Kcal134g Protein79g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1378 Kcal109g Protein93g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Fish Madras 350g
- Beef Lasagne 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1649 Kcal96g Protein109g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1567 Kcal106g Protein117g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1530 Kcal111g Protein93g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Beef Con Carne 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1636 Kcal167g Protein84g Net Carbs
- Day 21 - Sunday
