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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Teenage (13yo-18yo) Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 6,551.77
NowR 6,224.18
SaveR 327.59
Add To Cart

Breakfasts (18)

  • 7Shakshuka Breakfast with Macon Bits 300g
  • 11Shakshuka Breakfast with Chicken BBQ 350g

Meals (36)

  • 4Farmstyle Beef Bobotie 300g
  • 1Chicken Stroganoff 330g (b)
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Rosemary Chicken 350g
  • 3Beef Goulash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Fish Madras 350g
  • 1Beef Cannelloni 350g
  • 1Chicken Lasagne 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Old-Style Boerie Bredie 350g
  • 1Greek Chicken Gyros 350g
  • 1BBQ Chicken Pasta Bake 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Beef Lasagne 300g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Butter Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Beef Cautage Pie 350g
  • 1Beef Bourguignon 350G
  • 1Beef Lasagne 330g (b)
  • 1Chicken Biryani 330g (b)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Saucy Butter Chicken 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Spaghetti Bolognaise 300g

Drinks (18)

  • 2Peanut Butter Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Farmstyle Beef Bobotie 300g
  • Chicken Stroganoff 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 2071 Kcal129g Protein154g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Rosemary Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1749 Kcal136g Protein82g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Farmstyle Beef Bobotie 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1869 Kcal126g Protein121g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1666 Kcal143g Protein89g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fish Madras 350g
  • Beef Cannelloni 350g
  • Café Mocha Protein Smoothie 295ml
  • 2020 Kcal133g Protein105g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Lasagne 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1549 Kcal87g Protein139g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Old-Style Boerie Bredie 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1892 Kcal153g Protein102g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Farmstyle Beef Bobotie 300g
  • BBQ Chicken Pasta Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2155 Kcal127g Protein162g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Hake & Potato Bake 330g (b)
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1453 Kcal106g Protein117g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Beef Lasagne 300g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1746 Kcal138g Protein108g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1648 Kcal107g Protein93g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Goulash 350g
  • Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1444 Kcal129g Protein92g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Cautage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1583 Kcal134g Protein123g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Bourguignon 350G
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1347 Kcal122g Protein91g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Lasagne 330g (b)
  • Chicken Biryani 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1981 Kcal121g Protein159g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1861 Kcal148g Protein88g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1618 Kcal97g Protein149g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Beef Goulash 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1594 Kcal139g Protein126g Net Carbs
  • Day 21 - Sunday







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