No added or artificial sugars
The cleanest ingredient labels
Teenage (13yo-18yo) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 25-100 g
NO
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 7,086.20
NowR 6,731.89
SaveR 354.31
Breakfasts (18)
- 10Shakshuka Breakfast with Chicken BBQ 350g
- 8Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 2Beef Cannelloni 350g
- 2Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Pesto 300g
- 3Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 1Hake & Potato Bake 330g (b)
- 2Mediterranean Fish Bake 350g
- 3Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 2Saucy Beef Tikka 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
Drinks (18)
- 5Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 5Cookies & Cream Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Double Beef Bunless Burger 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1815 Kcal131g Protein110g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Spinach and Ricotta Cannelloni 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1520 Kcal89g Protein121g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Chicken Pesto 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1702 Kcal153g Protein112g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 350g
- Double Beef Bunless Burger 350g
- Cookies & Cream Protein Smoothie 295ml
- 1524 Kcal132g Protein79g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Battered Hake 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1791 Kcal133g Protein105g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Spaghetti Bolognaise 300g
- Chicken Cauli Au Gratin 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1711 Kcal142g Protein121g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Beef Cautage Pie 350g
- Cookies & Cream Protein Smoothie 295ml
- 1575 Kcal131g Protein96g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Beef Tikka 350g
- Peanut Butter Protein Smoothie 295ml
- 2184 Kcal159g Protein100g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Beef Cannelloni 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2064 Kcal127g Protein115g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Pesto 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cookies & Cream Protein Smoothie 295ml
- 1915 Kcal144g Protein122g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Smoothie 295ml
- 1473 Kcal112g Protein106g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Hake & Potato Bake 330g (b)
- Fish Madras 350g
- Peanut Butter Protein Smoothie 295ml
- 2055 Kcal127g Protein116g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Farmstyle Beef Bobotie 300g
- Beef Cannelloni 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1891 Kcal133g Protein142g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Beef Cautage Pie 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1546 Kcal123g Protein108g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1544 Kcal160g Protein86g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Beef Kofta 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1769 Kcal160g Protein69g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mediterranean Fish Bake 350g
- Greek Chicken Gyros 350g
- Cookies & Cream Protein Smoothie 295ml
- 1681 Kcal147g Protein92g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Old-Style Boerie Bredie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1393 Kcal105g Protein99g Net Carbs
- Day 21 - Sunday
