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Try our new Meal Plan Builder (V2.1)

Break Up - Revenge Diet Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,644.26
NowR 3,462.04
SaveR 182.22
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 265g
  • 1Beef Goulash 265g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 3Mediterranean Fish Bake 350g
  • 1Mushroom Chicken 265g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 265g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Chicken 350g
  • Chicken Breast Roulade 350g
  • 606 Kcal74g Protein26g Net Carbs
  • Day 2 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pesto Napoli Chicken 265g
  • 793 Kcal48g Protein35g Net Carbs
  • Day 3 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cauli Au Gratin 350g
  • 793 Kcal75g Protein30g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 900 Kcal96g Protein35g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 265g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 715 Kcal86g Protein17g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Greek Chicken Gyros 350g
  • 882 Kcal108g Protein31g Net Carbs
  • Day 9 - Tuesday
  • Fish Madras 350g
  • Mediterranean Fish Bake 350g
  • 942 Kcal69g Protein40g Net Carbs
  • Day 10 - Wednesday
  • Greek Chicken Gyros 350g
  • Saucy Beef Tikka 350g
  • 1102 Kcal126g Protein28g Net Carbs
  • Day 11 - Thursday
  • Saucy Butter Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 968 Kcal105g Protein34g Net Carbs
  • Day 12 - Friday
  • Beef Kofta 350g
  • Butter Chicken 350g
  • 887 Kcal85g Protein22g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mediterranean Fish Bake 350g
  • Chicken Cauli Au Gratin 350g
  • 839 Kcal65g Protein40g Net Carbs
  • Day 16 - Tuesday
  • Mediterranean Fish Bake 350g
  • Beef Cautage Pie 265g
  • 674 Kcal45g Protein52g Net Carbs
  • Day 17 - Wednesday
  • Saucy Beef Tikka 350g
  • Pesto Napoli Chicken 265g
  • 846 Kcal89g Protein21g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 265g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 717 Kcal37g Protein39g Net Carbs
  • Day 19 - Friday
  • Beef Kofta 350g
  • Beef Goulash 350g
  • 842 Kcal86g Protein24g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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