date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Break Up - Revenge Diet Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,378.09
NowR 3,209.18
SaveR 168.91
Add To Cart

Meals (30)

  • 1Lentil Bobotie 300g (v)
  • 1Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Green Thai Chicken 350g
  • 1Butter Chicken 265g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Mediterranean Kingklip Bake 350g
  • 3Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 3Beef Cautage Pie 265g
  • 2Green Thai Chicken 265g
  • 1Chicken Breast Roulade 350g
  • 2Pesto Napoli Chicken 265g
  • 2Mild Peri-Peri Chicken 265g
  • 1Double Beef Bunless Burger 350g
  • 1Rosemary Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 1Mongolian Beef 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Mild Peri-Peri Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Lentil Bobotie 300g (v)
  • Butter Chicken 350g
  • 663 Kcal47g Protein46g Net Carbs
  • Day 2 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 350g
  • 644 Kcal72g Protein29g Net Carbs
  • Day 3 - Wednesday
  • Butter Chicken 265g
  • Feta Olive Mediterranean Chicken 350g
  • 682 Kcal74g Protein31g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mediterranean Kingklip Bake 350g
  • 1000 Kcal74g Protein48g Net Carbs
  • Day 5 - Friday
  • Saucy Beef Tikka 350g
  • Saucy Butter Chicken 350g
  • 1127 Kcal111g Protein26g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • 537 Kcal48g Protein31g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Pesto Napoli Chicken 265g
  • 631 Kcal72g Protein19g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 350g
  • 571 Kcal65g Protein28g Net Carbs
  • Day 11 - Thursday
  • Double Beef Bunless Burger 350g
  • Saucy Beef Tikka 350g
  • 998 Kcal102g Protein28g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Beef Cautage Pie 265g
  • 554 Kcal56g Protein38g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 350g
  • 725 Kcal77g Protein35g Net Carbs
  • Day 16 - Tuesday
  • Mongolian Beef 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1063 Kcal92g Protein47g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 265g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 731 Kcal67g Protein43g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 265g
  • Saucy Beef Tikka 350g
  • 846 Kcal89g Protein21g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 265g
  • 599 Kcal67g Protein32g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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