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Try our new Meal Plan Builder (V2.1)

Break Up - Revenge Diet Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,374.98
NowR 3,206.23
SaveR 168.75
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 265g
  • 1Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 265g
  • 1Butter Chicken 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 265g
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 3Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 3Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Double Beef Bunless Burger 350g
  • Saucy Butter Chicken 350g
  • 1016 Kcal106g Protein28g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 265g
  • Saucy Beef Tikka 350g
  • 804 Kcal83g Protein20g Net Carbs
  • Day 3 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 850 Kcal50g Protein51g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • 676 Kcal72g Protein34g Net Carbs
  • Day 5 - Friday
  • Old-Style Boerie Bredie 350g
  • Butter Chicken 350g
  • 777 Kcal61g Protein45g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 265g
  • Beef Kofta 350g
  • 776 Kcal79g Protein27g Net Carbs
  • Day 9 - Tuesday
  • Saucy Beef Tikka 350g
  • Old-Style Boerie Bredie 350g
  • 952 Kcal79g Protein44g Net Carbs
  • Day 10 - Wednesday
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • 504 Kcal44g Protein36g Net Carbs
  • Day 11 - Thursday
  • Old-Style Boerie Bredie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 829 Kcal71g Protein42g Net Carbs
  • Day 12 - Friday
  • Beef Con Carne 350g
  • Greek Chicken Gyros 350g
  • 929 Kcal111g Protein37g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mushroom Chicken 265g
  • 746 Kcal79g Protein31g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 737 Kcal84g Protein40g Net Carbs
  • Day 17 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1045 Kcal92g Protein30g Net Carbs
  • Day 18 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cautage Pie 350g
  • 747 Kcal81g Protein42g Net Carbs
  • Day 19 - Friday
  • Butter Chicken 265g
  • Mediterranean Fish Bake 350g
  • 673 Kcal53g Protein39g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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