No added or artificial sugars
The cleanest ingredient labels
Calorie - Low ~1200-1600kcal Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Kcal Total Range: 0-400 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,561.17
NowR 6,233.11
SaveR 328.06
Breakfasts (15)
- 3Shakshuka Breakfast 350g
- 4Breakfast Frittata 300g
- 2Shakshuka Breakfast with Chicken Chipolata 350g
- 6Honey, Almonds Granola Pack 165g
Meals (30)
- 1Butter Chicken 265g
- 4Napolitana Spaghetti 300g (v)
- 2Old-Style Boerie Bredie 350g
- 3Beef Goulash 265g
- 2Green Thai Chicken 265g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 4Mushroom Chicken 265g
- 2Chicken Breast Roulade 350g
- 1Butter Chicken 350g
- 2Sunday Rosemary Chicken Roast 350g
- 4Mild Peri-Peri Chicken 350g
- 2Lentil Bobotie 300g (v)
- 1Beef Goulash 350g
- 1Mediterranean Kingklip Bake 350g
Drinks (30)
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 8GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 4Protein Truffles Assorted 4 Pack 60g
- 11Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (15)
- 3Pesto Chicken Breast Snacker - 100g
- 5Greek Meatball Snack 150g
- 4Chicken Breast Snacker 100g
- 3Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Butter Chicken 265g
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1890 Kcal99g Protein174g Net Carbs
- Day 2 - Tuesday
- Breakfast Frittata 300g
- Old-Style Boerie Bredie 350g
- Beef Goulash 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1817 Kcal108g Protein168g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Beef Goulash 265g
- Green Thai Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2582 Kcal164g Protein142g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beef Goulash 265g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2659 Kcal149g Protein196g Net Carbs
- Day 5 - Friday
- Honey, Almonds Granola Pack 165g
- Old-Style Boerie Bredie 350g
- Mushroom Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2321 Kcal165g Protein158g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Honey, Almonds Granola Pack 165g
- Chicken Breast Roulade 350g
- Mushroom Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2122 Kcal158g Protein192g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Mushroom Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2244 Kcal156g Protein217g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 1929 Kcal134g Protein151g Net Carbs
- Day 11 - Thursday
- Honey, Almonds Granola Pack 165g
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2252 Kcal153g Protein155g Net Carbs
- Day 12 - Friday
- Honey, Almonds Granola Pack 165g
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2271 Kcal168g Protein227g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 265g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2233 Kcal133g Protein245g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Napolitana Spaghetti 300g (v)
- Lentil Bobotie 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1740 Kcal84g Protein196g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2410 Kcal141g Protein188g Net Carbs
- Day 18 - Thursday
- Honey, Almonds Granola Pack 165g
- Mild Peri-Peri Chicken 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2321 Kcal172g Protein160g Net Carbs
- Day 19 - Friday
- Honey, Almonds Granola Pack 165g
- Lentil Bobotie 300g (v)
- Mediterranean Kingklip Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1912 Kcal97g Protein261g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
