OPEN Thur 2 Jan - SA's Best Healthy Food

Honey, Almonds Granola Pack 165g

Vegetarian

R 44.90

A crunchy and wholesome snack or breakfast option! This Honey & Almonds Granola is made with a delightful combination of honey, almonds, cinnamon, coconut oil, and seeds, creating a naturally sweet and nutritious treat. Perfect for topping yogurt, adding to smoothies, or enjoying on its own, this granola is packed with healthy fats, fibre, and antioxidants.


Benefits:

  1. Rich in Healthy Fats: Almonds and coconut oil provide heart-healthy fats that help support brain function, reduce inflammation, and improve cholesterol levels.
  2. Natural Sweetener: Sweetened with honey, this granola is a healthier alternative to refined sugar, providing natural energy and antioxidants.
  3. High in Fibre: The seeds and almonds add a good amount of fibre, promoting healthy digestion and keeping you fuller for longer.
  4. Loaded with Antioxidants: Honey and cinnamon are rich in antioxidants, which help combat oxidative stress and support overall well-being.
  5. Boosts Energy: A perfect combination of slow-releasing carbs and healthy fats makes this granola an excellent energy-boosting snack.
  6. Versatile: Enjoy it as a quick breakfast, a topping for yogurt or smoothie bowls, or as a healthy on-the-go snack.


Thyme FitChef meals, snacks and smoothies are portion-controlled for optimal energy needs to help you reach your weight loss goals. Portion controlled meals will also help prevent you from getting overly full at the next meal, helping sustain energy levels through the busy workdays.

 Tree Nuts

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 165g Per 100g
Energy (kJ)
Energy (kcal)
790
189
479
115
Protein (g) 19.1 11.6
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
95.5
30.1
19.2
57.9
18.2
11.6
Fat(g)
of which saturated fat (g)
32.6
14.6
19.8
8.8
Total Sodium (mg) 15 9

Nutritional information refers to the product as packed/sold.

Almond nuts - pieces raw, Cinnamon^, Coconut - oil, Flour - sunflower seed^, Honey^, Oat - bran, Oats^

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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