Honey, Almonds Granola Pack 165g

Vegetarian

Thyme FitChef Granola - Honey, Almonds, Cinnamon, Coconut Oil & Seeds

Tree Nuts

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 165g	Per 100g
Energy (kJ) Energy (kcal)	790 189	479 115
Protein (g)	19.1	11.6
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	95.5 30.1 19.2	57.9 18.2 11.6
Fat(g) of which saturated fat (g)	32.6 14.6	19.8 8.8
Total Sodium (mg)	15	9

Nutritional information refers to the product as packed/sold.

Almond nuts - pieces raw, Cinnamon^, Coconut - oil, Flour - sunflower seed^, Honey^, Oat - bran, Oats^

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Honey, Almonds Granola Pack 165g

R 48.10

Recurring Order

Recurring Order

Allergens

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.