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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - Medium ~ 2000kcal Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,343.92
NowR 4,126.72
SaveR 217.20
Add To Cart

Meals (30)

  • 1Tarragon Chicken Bake 350g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 2Beef Con Carne 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mediterranean Kingklip Bake 350g
  • 2Saucy Beef Tikka 350g
  • 3Mushroom Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Chicken Lasagne 350g
  • 1Chicken Pesto 300g
  • 1Mac and Cheese 350g (v)
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Kingklip and Potato Bake 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Mongolian Beef 350g
  • 1Beef Goulash 350g
  • 1Beef Bourguignon 350G
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Grandmas Mild Mince Curry 350g
  • 1Old-Style Boerie Bredie 350g

Drinks (15)

  • 2Peanut Butter Wholefood Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Tarragon Chicken Bake 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1585 Kcal71g Protein154g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pina Colada Protein Smoothie 295ml
  • 1123 Kcal68g Protein119g Net Carbs
  • Day 3 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1112 Kcal83g Protein77g Net Carbs
  • Day 4 - Thursday
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • Choc Mint Protein Smoothie 295ml
  • 1015 Kcal114g Protein44g Net Carbs
  • Day 5 - Friday
  • Saucy Beef Tikka 350g
  • Sunday Rosemary Chicken Roast 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • 1382 Kcal127g Protein82g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Chicken Lasagne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1464 Kcal133g Protein71g Net Carbs
  • Day 9 - Tuesday
  • Chicken Pesto 300g
  • Mac and Cheese 350g (v)
  • Pina Colada Protein Smoothie 295ml
  • 1527 Kcal90g Protein149g Net Carbs
  • Day 10 - Wednesday
  • Chicken Lasagne 350g
  • Roast Vegetable Lasagne 350g (v)
  • Choc Mint Protein Smoothie 295ml
  • 1332 Kcal98g Protein81g Net Carbs
  • Day 11 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1111 Kcal122g Protein72g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 967 Kcal101g Protein53g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Kingklip and Potato Bake 350g
  • Farmstyle Beef Bobotie 300g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1604 Kcal114g Protein97g Net Carbs
  • Day 16 - Tuesday
  • Mongolian Beef 350g
  • Beef Goulash 350g
  • Pina Colada Protein Smoothie 295ml
  • 1208 Kcal99g Protein88g Net Carbs
  • Day 17 - Wednesday
  • Beef Con Carne 350g
  • Beef Bourguignon 350G
  • Peanut Butter Protein Smoothie 295ml
  • 1452 Kcal120g Protein87g Net Carbs
  • Day 18 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mediterranean Kingklip Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1168 Kcal61g Protein80g Net Carbs
  • Day 19 - Friday
  • Grandmas Mild Mince Curry 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1013 Kcal50g Protein128g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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