No added or artificial sugars
The cleanest ingredient labels
Couples Budget No Smoothies Kit Challenge
Meals60
=
Total60
What makes this kit special
Your kit provides - 60 meals
- 6 Weeks
- 5 Days/week
- 2 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 6,316.85
NowR 6,001.00
SaveR 315.85
Meals (60)
- 5Beef Kofta 350g
- 2Rosemary Chicken 350g
- 2Chicken Cautage Pie 350g
- 4Beef Con Carne 350g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 2Mild Peri-Peri Chicken 350g
- 6Chicken Cauli Au Gratin 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Spinach & Ricotta Cannelloni (v) 500g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Saucy Butter Chicken 350g
- 1Beef Goulash 350g
- 3Pesto Napoli Chicken 350g
- 2Mushroom Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Chicken Breast Roulade 350g
- 3Chicken Lasagna 500g
- 1Saucy Beef Tikka 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Chicken Butter Curry - 500g (b)
- 2Green Thai Chicken 350g
- 1Greek Chicken Gyros 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Fish Madras 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Kofta 350g
- Rosemary Chicken 350g
- 774 Kcal88g Protein23g Net Carbs
- Day 2 - Tuesday
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- 788 Kcal83g Protein45g Net Carbs
- Day 3 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mild Peri-Peri Chicken 350g
- 633 Kcal53g Protein38g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 883 Kcal83g Protein22g Net Carbs
- Day 5 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- 883 Kcal83g Protein22g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1117 Kcal45g Protein31g Net Carbs
- Day 9 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- 821 Kcal71g Protein23g Net Carbs
- Day 10 - Wednesday
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- 772 Kcal94g Protein27g Net Carbs
- Day 11 - Thursday
- Beef Kofta 350g
- Mushroom Chicken 350g
- 879 Kcal104g Protein17g Net Carbs
- Day 12 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Haddock & Cheese Bake 330g (b)
- 598 Kcal32g Protein39g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- 959 Kcal89g Protein20g Net Carbs
- Day 16 - Tuesday
- Haddock & Cheese Bake 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 598 Kcal38g Protein32g Net Carbs
- Day 17 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- 834 Kcal91g Protein32g Net Carbs
- Day 18 - Thursday
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- 847 Kcal86g Protein19g Net Carbs
- Day 19 - Friday
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- 777 Kcal95g Protein22g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Beef Con Carne 350g
- Rosemary Chicken 350g
- 648 Kcal76g Protein37g Net Carbs
- Day 23 - Tuesday
- Chicken Lasagna 500g
- Beef Kofta 350g
- 508 Kcal50g Protein8g Net Carbs
- Day 24 - Wednesday
- Saucy Beef Tikka 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1168 Kcal101g Protein32g Net Carbs
- Day 25 - Thursday
- Beef Con Carne 350g
- Chicken Butter Curry - 500g (b)
- 381 Kcal38g Protein22g Net Carbs
- Day 26 - Friday
- Green Thai Chicken 350g
- Chicken Lasagna 500g
- 303 Kcal36g Protein9g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Chicken Butter Curry - 500g (b)
- Mild Peri-Peri Chicken 350g
- 349 Kcal38g Protein24g Net Carbs
- Day 30 - Tuesday
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- 999 Kcal111g Protein27g Net Carbs
- Day 31 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- 914 Kcal76g Protein36g Net Carbs
- Day 32 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Sunday Rosemary Chicken Roast 350g
- 626 Kcal52g Protein33g Net Carbs
- Day 33 - Friday
- Green Thai Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 587 Kcal51g Protein23g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- 819 Kcal97g Protein33g Net Carbs
- Day 37 - Tuesday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- 858 Kcal83g Protein34g Net Carbs
- Day 38 - Wednesday
- Fish Madras 350g
- Chicken Butter Curry - 500g (b)
- 555 Kcal42g Protein11g Net Carbs
- Day 39 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Butter Curry - 500g (b)
- 613 Kcal48g Protein19g Net Carbs
- Day 40 - Friday
- Chicken Lasagna 500g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 285 Kcal21g Protein7g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
