No added or artificial sugars
The cleanest ingredient labels
Couples Budget No Smoothies Kit Challenge
Meals60
=
Total60
What makes this kit special
Your kit provides - 60 meals
- 6 Weeks
- 5 Days/week
- 2 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 6,353.56
NowR 6,035.88
SaveR 317.68
Meals (60)
- 1Beef Con Carne 350g
- 6Beef Goulash 350g
- 1Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 2Green Thai Chicken 350g
- 3Haddock & Cheese Bake 330g (b)
- 6Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 5Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 4Saucy Beef Tikka 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
- 3Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fish Madras 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 840 Kcal57g Protein25g Net Carbs
- Day 2 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 934 Kcal14g Protein30g Net Carbs
- Day 3 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Butter Chicken 350g
- 628 Kcal49g Protein24g Net Carbs
- Day 4 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- 690 Kcal75g Protein43g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Chicken 350g
- Beef Goulash 350g
- 683 Kcal74g Protein40g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Goulash 350g
- 619 Kcal51g Protein30g Net Carbs
- Day 9 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 680 Kcal59g Protein21g Net Carbs
- Day 10 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fritata - Roasted Spinach & Butternut 250g (b)
- 898 Kcal63g Protein33g Net Carbs
- Day 11 - Thursday
- Rosemary Chicken 350g
- Mild Peri-Peri Chicken 350g
- 615 Kcal76g Protein39g Net Carbs
- Day 12 - Friday
- Sunday Rosemary Chicken Roast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 590 Kcal51g Protein29g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Con Carne 350g
- Feta Olive Mediterranean Chicken 350g
- 777 Kcal86g Protein43g Net Carbs
- Day 16 - Tuesday
- Haddock & Cheese Bake 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 745 Kcal62g Protein36g Net Carbs
- Day 17 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 712 Kcal52g Protein34g Net Carbs
- Day 18 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mild Peri-Peri Chicken 350g
- 780 Kcal83g Protein35g Net Carbs
- Day 19 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cautage Pie 350g
- 1020 Kcal92g Protein42g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Sunday Rosemary Chicken Roast 350g
- 1026 Kcal37g Protein39g Net Carbs
- Day 23 - Tuesday
- Mild Peri-Peri Chicken 350g
- Saucy Beef Tikka 350g
- 903 Kcal92g Protein38g Net Carbs
- Day 24 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- 797 Kcal73g Protein40g Net Carbs
- Day 25 - Thursday
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- 615 Kcal76g Protein39g Net Carbs
- Day 26 - Friday
- Beef Goulash 350g
- Haddock & Cheese Bake 330g (b)
- 648 Kcal53g Protein41g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- 772 Kcal94g Protein27g Net Carbs
- Day 30 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- 699 Kcal84g Protein30g Net Carbs
- Day 31 - Wednesday
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- 961 Kcal98g Protein36g Net Carbs
- Day 32 - Thursday
- Beef Goulash 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1020 Kcal36g Protein36g Net Carbs
- Day 33 - Friday
- Saucy Beef Tikka 350g
- Beef Kofta 350g
- 1062 Kcal103g Protein22g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 898 Kcal69g Protein26g Net Carbs
- Day 37 - Tuesday
- Double Beef Bunless Burger 350g
- Saucy Beef Tikka 350g
- 998 Kcal102g Protein28g Net Carbs
- Day 38 - Wednesday
- Haddock & Cheese Bake 330g (b)
- Feta Olive Mediterranean Chicken 350g
- 709 Kcal65g Protein46g Net Carbs
- Day 39 - Thursday
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- 831 Kcal74g Protein25g Net Carbs
- Day 40 - Friday
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- 674 Kcal90g Protein18g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
