Couples Budget No Smoothies Kit Challenge
What makes this kit special
- 6 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (60)
- 3Beef Goulash 350g
- 2Beef Kofta 350g
- 2Beef Lasagna - 500g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 3Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Butter Curry - 500g (b)
- 2Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 6Chicken Korma - 500g (b)
- 1Chicken Lasagna 500g
- 3Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 3Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 5Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 1Saucy Butter Chicken 350g
- 4Spinach & Ricotta Cannelloni (v) 500g (b)
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 934 Kcal14g Protein30g Net Carbs
- Day 2 - Tuesday
- Chicken Butter Curry - 500g (b)
- Chicken Lasagna 500g
- Day 3 - Wednesday
- Chicken Cauli Au Gratin 350g
- Beef Lasagna - 500g (b)
- 451 Kcal39g Protein11g Net Carbs
- Day 4 - Thursday
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- 720 Kcal92g Protein33g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Beef Lasagna - 500g (b)
- 406 Kcal45g Protein23g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Double Beef Bunless Burger 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1128 Kcal48g Protein35g Net Carbs
- Day 9 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Butter Chicken 350g
- 842 Kcal73g Protein38g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 644 Kcal72g Protein28g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Beef Kofta 350g
- 879 Kcal104g Protein17g Net Carbs
- Day 12 - Friday
- Chicken Korma - 500g (b)
- Chicken Cautage Pie 350g
- 406 Kcal45g Protein23g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Double Beef Bunless Burger 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1128 Kcal48g Protein35g Net Carbs
- Day 16 - Tuesday
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- 786 Kcal74g Protein27g Net Carbs
- Day 17 - Wednesday
- Pesto Napoli Chicken 350g
- Chicken Korma - 500g (b)
- 438 Kcal59g Protein11g Net Carbs
- Day 18 - Thursday
- Double Beef Bunless Burger 350g
- Butter Chicken 350g
- 822 Kcal84g Protein29g Net Carbs
- Day 19 - Friday
- Mushroom Chicken 350g
- Beef Kofta 350g
- 879 Kcal104g Protein17g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Rosemary Chicken 350g
- 551 Kcal59g Protein22g Net Carbs
- Day 23 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Cautage Pie 350g
- 691 Kcal60g Protein37g Net Carbs
- Day 24 - Wednesday
- Fish Madras 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 840 Kcal57g Protein25g Net Carbs
- Day 25 - Thursday
- Haddock & Cheese Bake 330g (b)
- Beef Goulash 350g
- 648 Kcal53g Protein41g Net Carbs
- Day 26 - Friday
- Mushroom Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 803 Kcal99g Protein19g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Butter Chicken 350g
- Saucy Butter Chicken 350g
- 951 Kcal93g Protein27g Net Carbs
- Day 30 - Tuesday
- Fish Madras 350g
- Chicken Korma - 500g (b)
- 555 Kcal42g Protein11g Net Carbs
- Day 31 - Wednesday
- Chicken Korma - 500g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 285 Kcal15g Protein14g Net Carbs
- Day 32 - Thursday
- Chicken Korma - 500g (b)
- Green Thai Chicken 350g
- 303 Kcal36g Protein9g Net Carbs
- Day 33 - Friday
- Fish Madras 350g
- Beef Goulash 350g
- 889 Kcal78g Protein27g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- 606 Kcal74g Protein26g Net Carbs
- Day 37 - Tuesday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- 897 Kcal111g Protein40g Net Carbs
- Day 38 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1081 Kcal48g Protein41g Net Carbs
- Day 39 - Thursday
- Rosemary Chicken 350g
- Mushroom Chicken 350g
- 638 Kcal92g Protein23g Net Carbs
- Day 40 - Friday
- Greek Chicken Gyros 350g
- Chicken Korma - 500g (b)
- 548 Kcal73g Protein15g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday