Couples Budget No Smoothies Kit Challenge
What makes this kit special
- 6 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (60)
- 3Beef Con Carne 350g
- 2Beef Goulash 350g
- 2Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 3Haddock & Cheese Bake 330g (b)
- 4Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spinach & Ricotta Cannelloni (v) 500g (b)
- 5Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Saucy Beef Tikka 350g
- Feta Olive Mediterranean Chicken 350g
- 950 Kcal101g Protein34g Net Carbs
- Day 2 - Tuesday
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- 815 Kcal102g Protein23g Net Carbs
- Day 3 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- 720 Kcal72g Protein32g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- 802 Kcal93g Protein44g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- 897 Kcal111g Protein40g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 898 Kcal63g Protein33g Net Carbs
- Day 9 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- 797 Kcal87g Protein25g Net Carbs
- Day 10 - Wednesday
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- 741 Kcal80g Protein39g Net Carbs
- Day 11 - Thursday
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- 651 Kcal74g Protein34g Net Carbs
- Day 12 - Friday
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- 608 Kcal74g Protein33g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- 562 Kcal31g Protein35g Net Carbs
- Day 16 - Tuesday
- Beef Kofta 350g
- Beef Con Carne 350g
- 889 Kcal88g Protein30g Net Carbs
- Day 17 - Wednesday
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- 674 Kcal90g Protein18g Net Carbs
- Day 18 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- 720 Kcal72g Protein32g Net Carbs
- Day 19 - Friday
- Mushroom Chicken 350g
- Fish Madras 350g
- 926 Kcal96g Protein20g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Pesto Napoli Chicken 350g
- Beef Con Carne 350g
- 819 Kcal97g Protein33g Net Carbs
- Day 23 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- 700 Kcal53g Protein21g Net Carbs
- Day 24 - Wednesday
- Chicken Breast Roulade 350g
- Beef Goulash 350g
- 674 Kcal72g Protein27g Net Carbs
- Day 25 - Thursday
- Double Beef Bunless Burger 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 728 Kcal69g Protein22g Net Carbs
- Day 26 - Friday
- Chicken Breast Roulade 350g
- Sunday Rosemary Chicken Roast 350g
- 680 Kcal73g Protein30g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Saucy Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- 921 Kcal95g Protein38g Net Carbs
- Day 30 - Tuesday
- Green Thai Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 734 Kcal81g Protein20g Net Carbs
- Day 31 - Wednesday
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 962 Kcal86g Protein44g Net Carbs
- Day 32 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- 712 Kcal90g Protein27g Net Carbs
- Day 33 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Haddock & Cheese Bake 330g (b)
- 598 Kcal32g Protein39g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Rosemary Chicken 350g
- 952 Kcal38g Protein35g Net Carbs
- Day 37 - Tuesday
- Chicken Cauli Au Gratin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 914 Kcal76g Protein36g Net Carbs
- Day 38 - Wednesday
- Beef Con Carne 350g
- Green Thai Chicken 350g
- 684 Kcal74g Protein31g Net Carbs
- Day 39 - Thursday
- Beef Kofta 350g
- Haddock & Cheese Bake 330g (b)
- 821 Kcal67g Protein33g Net Carbs
- Day 40 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 898 Kcal69g Protein26g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday

No added or artificial sugars
The cleanest ingredient labels
