date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Couples Budget No Smoothies Kit Challenge

Meals60
=
Total60

What makes this kit special

Your kit provides - 60 meals
  • 6 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 7,270.34
NowR 6,906.82
SaveR 363.52
Add To Cart

Meals (60)

  • 2Saucy Butter Chicken 350g
  • 5Double Beef Bunless Burger 350g
  • 4Pesto Napoli Chicken 350g
  • 3Beef Con Carne 350g
  • 4Green Thai Chicken 350g
  • 2Beef Goulash 350g
  • 4Chicken Cautage Pie 350g
  • 3Chicken Cauli Au Gratin 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Chicken Breast Roulade 350g
  • 4Rosemary Chicken 350g
  • 2Kingklip Madras 350g
  • 3Greek Chicken Gyros 350g
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Ostrich Potjie 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Mild Peri-Peri Chicken 350g
  • 4Butter Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Beef Kofta 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1016 Kcal106g Protein28g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 350g
  • Beef Con Carne 350g
  • 819 Kcal97g Protein33g Net Carbs
  • Day 3 - Wednesday
  • Beef Con Carne 350g
  • Green Thai Chicken 350g
  • 684 Kcal74g Protein31g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • 741 Kcal80g Protein39g Net Carbs
  • Day 5 - Friday
  • Chicken Cautage Pie 350g
  • Chicken Cauli Au Gratin 350g
  • 858 Kcal83g Protein34g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Double Beef Bunless Burger 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1057 Kcal96g Protein34g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • 791 Kcal75g Protein22g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Double Beef Bunless Burger 350g
  • 710 Kcal86g Protein30g Net Carbs
  • Day 11 - Thursday
  • Kingklip Madras 350g
  • Beef Con Carne 350g
  • 936 Kcal80g Protein33g Net Carbs
  • Day 12 - Friday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Ostrich Potjie 350g
  • 674 Kcal58g Protein44g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 869 Kcal104g Protein22g Net Carbs
  • Day 17 - Wednesday
  • Rosemary Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 729 Kcal75g Protein39g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Kingklip Madras 350g
  • 904 Kcal80g Protein36g Net Carbs
  • Day 19 - Friday
  • Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • 822 Kcal84g Protein29g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





  • Day 22 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Green Thai Chicken 350g
  • 766 Kcal73g Protein34g Net Carbs
  • Day 23 - Tuesday
  • Saucy Beef Tikka 350g
  • Pesto Napoli Chicken 350g
  • 992 Kcal112g Protein24g Net Carbs
  • Day 24 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • 767 Kcal102g Protein29g Net Carbs
  • Day 25 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • 939 Kcal95g Protein19g Net Carbs
  • Day 26 - Friday
  • Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • 785 Kcal80g Protein36g Net Carbs
  • Day 27 - Saturday





  • Day 28 - Saturday





  • Day 29 - Monday
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • 772 Kcal94g Protein27g Net Carbs
  • Day 30 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Butter Chicken 350g
  • 842 Kcal73g Protein38g Net Carbs
  • Day 31 - Wednesday
  • Rosemary Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 698 Kcal83g Protein25g Net Carbs
  • Day 32 - Thursday
  • Green Thai Chicken 350g
  • Saucy Butter Chicken 350g
  • 875 Kcal93g Protein23g Net Carbs
  • Day 33 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Green Thai Chicken 350g
  • 699 Kcal84g Protein30g Net Carbs
  • Day 34 - Saturday





  • Day 35 - Saturday





  • Day 36 - Monday
  • Chicken Cautage Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1020 Kcal92g Protein42g Net Carbs
  • Day 37 - Tuesday
  • Beef Kofta 350g
  • Greek Chicken Gyros 350g
  • 1056 Kcal123g Protein24g Net Carbs
  • Day 38 - Wednesday
  • Chicken Breast Roulade 350g
  • Rosemary Chicken 350g
  • 606 Kcal74g Protein26g Net Carbs
  • Day 39 - Thursday
  • Double Beef Bunless Burger 350g
  • Butter Chicken 350g
  • 822 Kcal84g Protein29g Net Carbs
  • Day 40 - Friday
  • Greek Chicken Gyros 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1161 Kcal120g Protein34g Net Carbs
  • Day 41 - Saturday





  • Day 42 - Saturday







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