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Create Your Meal Plan in 30 secs (On the Menu)

Couples Budget No Smoothies Kit Challenge

Meals60
=
Total60

What makes this kit special

Your kit provides - 60 meals
  • 6 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 6,542.51
NowR 6,215.38
SaveR 327.13
Add To Cart

Meals (60)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 7Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 3Haddock & Cheese Bake 330g (b)
  • 3Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 6Saucy Beef Tikka 350g
  • 10Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Spinach & Ricotta Cannelloni (v) 500g (b)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 894 Kcal82g Protein35g Net Carbs
  • Day 2 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Beef Tikka 350g
  • 1168 Kcal101g Protein32g Net Carbs
  • Day 3 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 898 Kcal63g Protein33g Net Carbs
  • Day 4 - Thursday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 898 Kcal69g Protein26g Net Carbs
  • Day 5 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1045 Kcal92g Protein30g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Double Beef Bunless Burger 350g
  • 728 Kcal63g Protein29g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 728 Kcal74g Protein38g Net Carbs
  • Day 10 - Wednesday
  • Beef Con Carne 350g
  • Saucy Beef Tikka 350g
  • 936 Kcal92g Protein35g Net Carbs
  • Day 11 - Thursday
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 350g
  • 683 Kcal74g Protein40g Net Carbs
  • Day 12 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mild Peri-Peri Chicken 350g
  • 962 Kcal86g Protein44g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Fish Madras 350g
  • 840 Kcal57g Protein25g Net Carbs
  • Day 16 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • 1161 Kcal120g Protein34g Net Carbs
  • Day 17 - Wednesday
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Saucy Beef Tikka 350g
  • 1240 Kcal53g Protein33g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Rosemary Chicken 350g
  • 704 Kcal96g Protein26g Net Carbs
  • Day 19 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Beef Tikka 350g
  • 1168 Kcal101g Protein32g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





  • Day 22 - Monday
  • Chicken Cauli Au Gratin 350g
  • Chicken Cautage Pie 350g
  • 858 Kcal83g Protein34g Net Carbs
  • Day 23 - Tuesday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • 674 Kcal90g Protein18g Net Carbs
  • Day 24 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Saucy Beef Tikka 350g
  • 839 Kcal68g Protein27g Net Carbs
  • Day 25 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 745 Kcal62g Protein36g Net Carbs
  • Day 26 - Friday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 898 Kcal63g Protein33g Net Carbs
  • Day 27 - Saturday





  • Day 28 - Saturday





  • Day 29 - Monday
  • Chicken Cauli Au Gratin 350g
  • Butter Chicken 350g
  • 831 Kcal74g Protein25g Net Carbs
  • Day 30 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Feta Olive Mediterranean Chicken 350g
  • 1009 Kcal95g Protein40g Net Carbs
  • Day 31 - Wednesday
  • Double Beef Bunless Burger 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 728 Kcal63g Protein29g Net Carbs
  • Day 32 - Thursday
  • Fish Madras 350g
  • Sunday Rosemary Chicken Roast 350g
  • 896 Kcal79g Protein30g Net Carbs
  • Day 33 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Rosemary Chicken 350g
  • 580 Kcal55g Protein40g Net Carbs
  • Day 34 - Saturday





  • Day 35 - Saturday





  • Day 36 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fish Madras 350g
  • 1018 Kcal80g Protein36g Net Carbs
  • Day 37 - Tuesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 862 Kcal62g Protein29g Net Carbs
  • Day 38 - Wednesday
  • Saucy Beef Tikka 350g
  • Feta Olive Mediterranean Chicken 350g
  • 950 Kcal101g Protein34g Net Carbs
  • Day 39 - Thursday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 716 Kcal60g Protein25g Net Carbs
  • Day 40 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Mushroom Chicken 350g
  • 685 Kcal71g Protein33g Net Carbs
  • Day 41 - Saturday





  • Day 42 - Saturday





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