Couples Budget No Smoothies Kit Challenge
What makes this kit special
- 6 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (60)
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 4Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 5Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 4Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 3Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
- 5Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Beef Goulash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 583 Kcal50g Protein26g Net Carbs
- Day 2 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butter Chicken 350g
- 664 Kcal50g Protein28g Net Carbs
- Day 3 - Wednesday
- Beef Kofta 350g
- Fish Madras 350g
- 1063 Kcal92g Protein20g Net Carbs
- Day 4 - Thursday
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- 927 Kcal108g Protein29g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- 745 Kcal81g Protein34g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- 875 Kcal93g Protein23g Net Carbs
- Day 9 - Tuesday
- Green Thai Chicken 350g
- Chicken Cautage Pie 350g
- 709 Kcal81g Protein32g Net Carbs
- Day 10 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- 698 Kcal83g Protein25g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 985 Kcal101g Protein27g Net Carbs
- Day 12 - Friday
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- 712 Kcal90g Protein27g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- 913 Kcal94g Protein32g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 720 Kcal72g Protein32g Net Carbs
- Day 17 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- 953 Kcal84g Protein30g Net Carbs
- Day 18 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- 797 Kcal87g Protein25g Net Carbs
- Day 19 - Friday
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- 819 Kcal97g Protein33g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Mild Peri-Peri Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1034 Kcal38g Protein44g Net Carbs
- Day 23 - Tuesday
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- 1006 Kcal92g Protein25g Net Carbs
- Day 24 - Wednesday
- Beef Kofta 350g
- Mild Peri-Peri Chicken 350g
- 856 Kcal88g Protein33g Net Carbs
- Day 25 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cauli Au Gratin 350g
- 1065 Kcal86g Protein31g Net Carbs
- Day 26 - Friday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1148 Kcal38g Protein44g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Mild Peri-Peri Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1034 Kcal38g Protein44g Net Carbs
- Day 30 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- 889 Kcal109g Protein34g Net Carbs
- Day 31 - Wednesday
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- 1062 Kcal103g Protein22g Net Carbs
- Day 32 - Thursday
- Beef Kofta 350g
- Rosemary Chicken 350g
- 774 Kcal88g Protein23g Net Carbs
- Day 33 - Friday
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 720 Kcal72g Protein32g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 811 Kcal80g Protein24g Net Carbs
- Day 37 - Tuesday
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 833 Kcal88g Protein29g Net Carbs
- Day 38 - Wednesday
- Chicken Cautage Pie 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 691 Kcal60g Protein37g Net Carbs
- Day 39 - Thursday
- Double Beef Bunless Burger 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 692 Kcal62g Protein25g Net Carbs
- Day 40 - Friday
- Feta Olive Mediterranean Chicken 350g
- Beef Goulash 350g
- 730 Kcal83g Protein37g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday

No added or artificial sugars
The cleanest ingredient labels
