No added or artificial sugars
The cleanest ingredient labels
Couples Mon To Thurs Best Kit Challenge
Breakfasts24
+ Meals24
+ Drinks48
=
Total96
What makes this kit special
Your kit provides - 24 breakfasts + 24 meals + 48 drinks
- 6 Weeks
- 4 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 7,271.35
NowR 6,907.78
SaveR 363.57
Breakfasts (24)
- 5Shakshuka Breakfast 350g
- 9Shakshuka Breakfast with Chicken Chipolata 350g
- 4Breakfast Frittata 300g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (24)
- 1Chicken Cauli Au Gratin 350g
- 1Sunday Rosemary Chicken Roast 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Green Thai Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Beef Goulash 350g
- 3Chicken Cautage Pie 350g
- 3Chicken Breast Roulade 350g
- 1Saucy Butter Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Pesto Napoli Chicken 350g
- 1Double Beef Bunless Burger 350g
- 1Beef Kofta 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Mushroom Chicken 350g
Drinks (48)
- 13Peanut Butter Wholefood Smoothie 295ml
- 10Fruit Salad Wholefood Smoothie 295ml
- 14FGS - Fruity Green Wholefood Smoothie 295ml
- 11GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1432 Kcal75g Protein100g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 939 Kcal53g Protein108g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1160 Kcal81g Protein102g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1369 Kcal78g Protein97g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Breakfast Frittata 300g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1357 Kcal84g Protein107g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1397 Kcal76g Protein104g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1592 Kcal96g Protein115g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1066 Kcal73g Protein106g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1317 Kcal72g Protein98g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1369 Kcal87g Protein106g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1105 Kcal66g Protein103g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1194 Kcal75g Protein115g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1140 Kcal82g Protein115g Net Carbs
- Day 23 - Tuesday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1071 Kcal73g Protein102g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1459 Kcal88g Protein109g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1549 Kcal115g Protein101g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1451 Kcal93g Protein101g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1410 Kcal81g Protein98g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1410 Kcal81g Protein98g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1623 Kcal98g Protein107g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Breakfast Frittata 300g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1693 Kcal101g Protein101g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1290 Kcal68g Protein107g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1007 Kcal61g Protein112g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1483 Kcal110g Protein98g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
