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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Crossfit Hiit Hyrox Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,162.42
NowR 5,854.29
SaveR 308.13
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 5English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 2Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 3Haddock & Cheese Bake 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (18)

  • 3Café Mocha Protein Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Fruity Fusion Protein Smoothie 295ml
  • 4Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Green Thai Chicken 350g
  • Beef Kofta 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1384 Kcal122g Protein62g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1195 Kcal107g Protein80g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Chicken Cauli Au Gratin 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1230 Kcal93g Protein80g Net Carbs
  • Day 4 - Thursday
  • English Breakfast 200g (b)
  • Haddock & Cheese Bake 330g (b)
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1670 Kcal120g Protein85g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Kofta 350g
  • Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1565 Kcal131g Protein62g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Haddock & Cheese Bake 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1762 Kcal93g Protein118g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Beef Con Carne 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1359 Kcal122g Protein100g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1556 Kcal115g Protein76g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Rosemary Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1387 Kcal97g Protein102g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Saucy Butter Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1573 Kcal129g Protein74g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1838 Kcal130g Protein78g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Chicken Breast Roulade 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1303 Kcal115g Protein93g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Beef Tikka 350g
  • Green Thai Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1537 Kcal131g Protein80g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Double Beef Bunless Burger 350g
  • Café Mocha Protein Smoothie 295ml
  • 1528 Kcal127g Protein68g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Beef Goulash 350g
  • Café Mocha Protein Smoothie 295ml
  • 1775 Kcal143g Protein77g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Chicken Cautage Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Protein Smoothie 295ml
  • 2036 Kcal150g Protein110g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1816 Kcal165g Protein99g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1230 Kcal105g Protein66g Net Carbs
  • Day 21 - Sunday







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