No added or artificial sugars
The cleanest ingredient labels
Flexiterean 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 0-50 g
NO
Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,915.82
NowR 3,720.02
SaveR 195.80
Meals (30)
- 2Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 2Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 2Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 2Pesto Roasted Veg 350g (v)
- 3Ravioli filled Spinach & Ricotta 350g (v)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Veggie Lasagne 300g(v)
Drinks (15)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Pesto Roasted Veg 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1435 Kcal36g Protein117g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1177 Kcal83g Protein58g Net Carbs
- Day 3 - Wednesday
- Napolitana Spaghetti 300g (v)
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 883 Kcal62g Protein94g Net Carbs
- Day 4 - Thursday
- Mac and Cheese 350g (v)
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1304 Kcal69g Protein95g Net Carbs
- Day 5 - Friday
- Mac and Cheese 350g (v)
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1508 Kcal82g Protein97g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pesto Roasted Veg 350g (v)
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1273 Kcal60g Protein101g Net Carbs
- Day 9 - Tuesday
- Spinach and Ricotta Cannelloni 350g (v)
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1442 Kcal84g Protein100g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1341 Kcal97g Protein57g Net Carbs
- Day 11 - Thursday
- Ravioli filled Spinach & Ricotta 350g (v)
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Smoothie 295ml
- 1088 Kcal50g Protein117g Net Carbs
- Day 12 - Friday
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 910 Kcal83g Protein68g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Veggie Lasagne 300g(v)
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1035 Kcal53g Protein91g Net Carbs
- Day 16 - Tuesday
- Chicken Pesto 300g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1455 Kcal109g Protein114g Net Carbs
- Day 17 - Wednesday
- Chicken Cauli Au Gratin 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1533 Kcal82g Protein100g Net Carbs
- Day 18 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1061 Kcal62g Protein82g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1019 Kcal35g Protein141g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
