No added or artificial sugars
The cleanest ingredient labels
Flexiterean 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 0-50 g
NO
Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,642.28
NowR 3,460.16
SaveR 182.12
Meals (30)
- 2Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 3Chicken Pesto 300g
- 1Feta Olive Mediterranean Chicken 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 3Pesto Roasted Veg 300g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (15)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 945 Kcal86g Protein69g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Mushroom Sauce Edamame 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1419 Kcal79g Protein91g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Pesto Roasted Veg 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1252 Kcal35g Protein143g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1048 Kcal62g Protein94g Net Carbs
- Day 5 - Friday
- Pesto Roasted Veg 300g (v)
- Green Thai Curry With Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1372 Kcal39g Protein135g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1095 Kcal60g Protein106g Net Carbs
- Day 9 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 877 Kcal56g Protein107g Net Carbs
- Day 10 - Wednesday
- Mac and Cheese 350g (v)
- Pesto Roasted Veg 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1896 Kcal69g Protein138g Net Carbs
- Day 11 - Thursday
- Chicken Breast Roulade 350g
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 893 Kcal64g Protein75g Net Carbs
- Day 12 - Friday
- Chicken Pesto 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1253 Kcal71g Protein144g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Pesto 300g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1128 Kcal95g Protein113g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1047 Kcal49g Protein76g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 814 Kcal75g Protein63g Net Carbs
- Day 18 - Thursday
- Rosemary Chicken 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1140 Kcal72g Protein87g Net Carbs
- Day 19 - Friday
- Chicken Breast Roulade 350g
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1059 Kcal87g Protein100g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
