Flexiterean 2 Meals 2 Smoothies Per Day Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (30)
- 2Chicken Breast Roulade 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Green Thai Chicken 350g
- 2Kingklip and Potato Bake 350g
- 3Butter Chicken 350g
- 2Chicken Cauli Au Gratin 350g
- 2Thai Green Chicken in Coconut Curry Sauce 350g
- 1Chicken Cacciatore 350g
- 1Napolitana Spaghetti 300g (v)
- 2Roast Vegetable Lasagne 350g (v)
- 1Veggie Lasagne 300g(v)
- 1Mediterranean Kingklip Bake 350g
- 2Spanish Egg-Fry Rice (v) 350g
- 1Lentil Bobotie 300g (v)
- 1Feta Olive Mediterranean Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Chicken à la King 350g
- 1Tortellini Four Cheese Pasta 350g (v)
- 1Spinach and Ricotta Cannelloni 350g (v)
Drinks (30)
- 8GAP - Beetroot Power Wholefood Smoothie 295ml
- 11Peanut Butter Wholefood Smoothie 295ml
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chicken Breast Roulade 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1358 Kcal68g Protein109g Net Carbs
- Day 2 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1364 Kcal97g Protein98g Net Carbs
- Day 3 - Wednesday
- Kingklip and Potato Bake 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1304 Kcal79g Protein96g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Kingklip and Potato Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1765 Kcal104g Protein93g Net Carbs
- Day 5 - Friday
- Butter Chicken 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1355 Kcal76g Protein132g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cacciatore 350g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1335 Kcal64g Protein125g Net Carbs
- Day 9 - Tuesday
- Roast Vegetable Lasagne 350g (v)
- Veggie Lasagne 300g(v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1685 Kcal55g Protein139g Net Carbs
- Day 10 - Wednesday
- Mediterranean Kingklip Bake 350g
- Spanish Egg-Fry Rice (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1831 Kcal71g Protein158g Net Carbs
- Day 11 - Thursday
- Spanish Egg-Fry Rice (v) 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1406 Kcal62g Protein142g Net Carbs
- Day 12 - Friday
- Thai Green Chicken in Coconut Curry Sauce 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1739 Kcal96g Protein131g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Lentil Bobotie 300g (v)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1014 Kcal64g Protein123g Net Carbs
- Day 16 - Tuesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Roast Vegetable Lasagne 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1501 Kcal48g Protein127g Net Carbs
- Day 17 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1495 Kcal59g Protein162g Net Carbs
- Day 18 - Thursday
- Chicken à la King 350g
- Tortellini Four Cheese Pasta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2219 Kcal93g Protein200g Net Carbs
- Day 19 - Friday
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1723 Kcal87g Protein119g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday