date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Flexiterean 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,571.54
NowR 4,342.96
SaveR 228.58
Add To Cart

Meals (30)

  • 2Chicken Breast Roulade 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Green Thai Chicken 350g
  • 2Kingklip and Potato Bake 350g
  • 3Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Chicken Cacciatore 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Roast Vegetable Lasagne 350g (v)
  • 1Veggie Lasagne 300g(v)
  • 1Mediterranean Kingklip Bake 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 1Lentil Bobotie 300g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Chicken à la King 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)

Drinks (30)

  • 8GAP - Beetroot Power Wholefood Smoothie 295ml
  • 11Peanut Butter Wholefood Smoothie 295ml
  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1358 Kcal68g Protein109g Net Carbs
  • Day 2 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1364 Kcal97g Protein98g Net Carbs
  • Day 3 - Wednesday
  • Kingklip and Potato Bake 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1304 Kcal79g Protein96g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Kingklip and Potato Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1765 Kcal104g Protein93g Net Carbs
  • Day 5 - Friday
  • Butter Chicken 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1355 Kcal76g Protein132g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cacciatore 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1335 Kcal64g Protein125g Net Carbs
  • Day 9 - Tuesday
  • Roast Vegetable Lasagne 350g (v)
  • Veggie Lasagne 300g(v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1685 Kcal55g Protein139g Net Carbs
  • Day 10 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Spanish Egg-Fry Rice (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1831 Kcal71g Protein158g Net Carbs
  • Day 11 - Thursday
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1406 Kcal62g Protein142g Net Carbs
  • Day 12 - Friday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1739 Kcal96g Protein131g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lentil Bobotie 300g (v)
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1014 Kcal64g Protein123g Net Carbs
  • Day 16 - Tuesday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1501 Kcal48g Protein127g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1495 Kcal59g Protein162g Net Carbs
  • Day 18 - Thursday
  • Chicken à la King 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2219 Kcal93g Protein200g Net Carbs
  • Day 19 - Friday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1723 Kcal87g Protein119g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025