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Now Delivering Across South Africa (Ask Us If Unsure)

Frozen Foods Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,806.65
NowR 2,666.31
SaveR 140.34
Add To Cart

Meals (24)

  • 1Beef Bourguignon 350G
  • 1Beef Cannelloni 350g
  • 2Beef Con Carne 350g
  • 1Beef Lasagne 300g
  • 2Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 4Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 714 Kcal59g Protein74g Net Carbs
  • Day 2 - Tuesday
  • Beef Lasagne 300g
  • Fish Madras 350g
  • 1151 Kcal75g Protein57g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 712 Kcal90g Protein27g Net Carbs
  • Day 4 - Thursday
  • Beef Bourguignon 350G
  • Beef Con Carne 350g
  • 901 Kcal88g Protein42g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 844 Kcal76g Protein46g Net Carbs
  • Day 9 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Old-Style Boerie Bredie 350g
  • 948 Kcal51g Protein78g Net Carbs
  • Day 10 - Wednesday
  • Greek Chicken Gyros 350g
  • Butter Chicken 350g
  • 927 Kcal108g Protein29g Net Carbs
  • Day 11 - Thursday
  • Butter Chicken 350g
  • Fish Madras 350g
  • 934 Kcal78g Protein25g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Breast Roulade 350g
  • Fish Madras 350g
  • 894 Kcal78g Protein22g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Fish Madras 350g
  • 926 Kcal96g Protein20g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Beef Cannelloni 350g
  • 1071 Kcal79g Protein70g Net Carbs
  • Day 18 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • 941 Kcal27g Protein73g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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