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Try our new Meal Plan Builder (V2.1)

Frozen Foods Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,469.86
Add To Cart

Meals (24)

  • 1BBQ Chicken Pasta Bake 350g
  • 1Beef Cautage Pie 350g
  • 2Beef Kofta 350g
  • 1Butter Chicken 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Mac and Cheese 350g (v)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Pesto Roasted Veg 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Grandmas Mild Mince Curry 350g
  • Mediterranean Fish Bake 350g
  • 839 Kcal49g Protein91g Net Carbs
  • Day 2 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Pesto Roasted Veg 350g (v)
  • 1286 Kcal65g Protein102g Net Carbs
  • Day 3 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Butter Chicken 350g
  • 898 Kcal78g Protein61g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1079 Kcal94g Protein69g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Beef Kofta 350g
  • Feta Olive Mediterranean Chicken 350g
  • 904 Kcal98g Protein29g Net Carbs
  • Day 9 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • BBQ Chicken Pasta Bake 350g
  • 1190 Kcal42g Protein85g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Veggie Lasagne 300g(v)
  • 926 Kcal29g Protein90g Net Carbs
  • Day 11 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Green Thai Chicken 350g
  • 666 Kcal52g Protein57g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mac and Cheese 350g (v)
  • Beef Cautage Pie 350g
  • 1037 Kcal53g Protein88g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Beef Kofta 350g
  • 810 Kcal86g Protein18g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Mac and Cheese 350g (v)
  • 996 Kcal43g Protein95g Net Carbs
  • Day 18 - Thursday
  • Spaghetti Bolognaise 300g
  • Mild Peri-Peri Chicken 350g
  • 878 Kcal84g Protein72g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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