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Plan Your Meals in 60 Secs 

Frozen Foods Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,598.96
Add To Cart

Meals (24)

  • 1Pesto Roasted Veg 350g (v)
  • 2Chicken Pesto 300g
  • 1Chicken Cauli Au Gratin 350g
  • 1BBQ Chicken Pasta Bake 350g
  • 3Green Thai Curry With Edamame (v) 350g
  • 1Beef Lasagne 300g
  • 1Grandmas Mild Mince Curry 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Farmstyle Beef Bobotie 300g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Chicken Breast Roulade 350g
  • 1Rosemary Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Chicken Cautage Pie 350g
  • 1Fish Madras 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Kofta 350g
  • 1Butter Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Spaghetti Bolognaise 300g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Roasted Veg 350g (v)
  • Chicken Pesto 300g
  • 1323 Kcal71g Protein110g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • BBQ Chicken Pasta Bake 350g
  • 1140 Kcal69g Protein69g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Beef Lasagne 300g
  • 1037 Kcal48g Protein92g Net Carbs
  • Day 4 - Thursday
  • Chicken Pesto 300g
  • Grandmas Mild Mince Curry 350g
  • 1007 Kcal71g Protein118g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Farmstyle Beef Bobotie 300g
  • 1020 Kcal54g Protein74g Net Carbs
  • Day 9 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Breast Roulade 350g
  • 953 Kcal84g Protein30g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Rosemary Chicken 350g
  • 707 Kcal53g Protein61g Net Carbs
  • Day 11 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Sunday Rosemary Chicken Roast 350g
  • 782 Kcal51g Protein65g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Cautage Pie 350g
  • Fish Madras 350g
  • 961 Kcal87g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Farmstyle Beef Bobotie 300g
  • 917 Kcal68g Protein79g Net Carbs
  • Day 17 - Wednesday
  • Beef Kofta 350g
  • Butter Chicken 350g
  • 887 Kcal85g Protein22g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Spaghetti Bolognaise 300g
  • 1077 Kcal118g Protein62g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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