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Try our new Meal Plan Builder (V2.1)

Frozen Foods Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,519.52
Add To Cart

Meals (24)

  • 1Beef Cautage Pie 350g
  • 1Beef Lasagne 300g
  • 1Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Green Thai Chicken 350g
  • 2Mac and Cheese 350g (v)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 2Pesto Roasted Veg 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Roasted Veg 350g (v)
  • Saucy Butter Chicken 350g
  • 1339 Kcal80g Protein68g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Cautage Pie 350g
  • 755 Kcal83g Protein47g Net Carbs
  • Day 3 - Wednesday
  • Mac and Cheese 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1080 Kcal36g Protein76g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Mediterranean Fish Bake 350g
  • 825 Kcal85g Protein40g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Double Beef Bunless Burger 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 761 Kcal59g Protein68g Net Carbs
  • Day 9 - Tuesday
  • Mac and Cheese 350g (v)
  • Beef Lasagne 300g
  • 1175 Kcal57g Protein95g Net Carbs
  • Day 10 - Wednesday
  • Beef Cautage Pie 350g
  • Green Thai Chicken 350g
  • 760 Kcal65g Protein49g Net Carbs
  • Day 11 - Thursday
  • Pesto Roasted Veg 350g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1381 Kcal70g Protein74g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Old-Style Boerie Bredie 350g
  • 849 Kcal64g Protein42g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Butter Chicken 350g
  • 989 Kcal76g Protein59g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 350g
  • Farmstyle Beef Bobotie 300g
  • 898 Kcal78g Protein61g Net Carbs
  • Day 18 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1144 Kcal69g Protein73g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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