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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Frozen Foods Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,734.87
NowR 2,598.12
SaveR 136.75
Add To Cart

Meals (24)

  • 1Chicken Cautage Pie 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Lentil Bobotie 300g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 2Chicken Korma 350g
  • 1Mongolian Beef 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 2Greek Chicken Gyros 350g
  • 1Chicken Pesto 300g
  • 2Lamb Tagine 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 2Chicken Breast Roulade 350g
  • 1Butter Chicken Curry 350g
  • 1Green Thai Chicken 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cautage Pie 350g
  • Old-Style Boerie Bredie 350g
  • 804 Kcal71g Protein54g Net Carbs
  • Day 2 - Tuesday
  • Lentil Bobotie 300g (v)
  • Napolitana Spaghetti 300g (v)
  • 607 Kcal24g Protein71g Net Carbs
  • Day 3 - Wednesday
  • Chicken Korma 350g
  • Mongolian Beef 350g
  • 1335 Kcal83g Protein116g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Kingklip Bake 350g
  • Saucy Beef Tikka 350g
  • 942 Kcal80g Protein42g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Korma 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1386 Kcal50g Protein114g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1041 Kcal61g Protein112g Net Carbs
  • Day 10 - Wednesday
  • Greek Chicken Gyros 350g
  • Chicken Pesto 300g
  • 1103 Kcal121g Protein70g Net Carbs
  • Day 11 - Thursday
  • Lamb Tagine 350g
  • Lentil Bobotie 300g (v)
  • 1353 Kcal57g Protein193g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Pulled Lamb Ragout Pasta 350g
  • Greek Chicken Gyros 350g
  • 811 Kcal100g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Butter Chicken Curry 350g
  • 1170 Kcal87g Protein110g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Green Thai Chicken 350g
  • 642 Kcal72g Protein20g Net Carbs
  • Day 18 - Thursday
  • Lamb Tagine 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • 2087 Kcal131g Protein240g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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