No added or artificial sugars
The cleanest ingredient labels
Immune Boost Food Kits Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,349.48
NowR 6,032.00
SaveR 317.48
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 3Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Cautage Pie 350g
- 3Beef Con Carne 350g
- 1Beef Goulash 350g
- 3Beef Kofta 350g
- 3Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 1Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 4Greek Chicken Gyros 350g
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Old-Style Boerie Bredie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
Drinks (18)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1607 Kcal108g Protein105g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1216 Kcal102g Protein84g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Double Beef Bunless Burger 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1245 Kcal97g Protein82g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1350 Kcal141g Protein77g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1743 Kcal145g Protein90g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Beef Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1716 Kcal126g Protein99g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1519 Kcal125g Protein80g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1532 Kcal122g Protein88g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- 1571 Kcal120g Protein94g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1883 Kcal130g Protein69g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1225 Kcal92g Protein71g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1666 Kcal160g Protein85g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1806 Kcal144g Protein79g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1392 Kcal111g Protein76g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- 1150 Kcal89g Protein91g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Old-Style Boerie Bredie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1167 Kcal76g Protein96g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Fish Bake 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1315 Kcal89g Protein89g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1439 Kcal95g Protein123g Net Carbs
- Day 21 - Sunday
