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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Large Meal Packages Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,327.01
NowR 5,060.65
SaveR 266.36
Add To Cart

Breakfasts (18)

  • 3Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Honey, Almonds Granola Pack 165g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Mixed Berry Chia Oats Breakfast 300g
  • 4Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 1Luxury Oats Breakfast 350g
  • 2Macadamia & Pear Oats Breakfast 300g

Meals (36)

  • 2Lamb Curry 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Beef Bobotie 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Mild Peri-Peri Chicken 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Irish Stew 350g
  • 1Grandmas Mild Mince Curry 350g
  • 2Creamy Chicken Casserole 350g
  • 1Beef Lasagne 300g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Pulled Beef on Duo Mash 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Lasagne 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Lentil Bobotie 300g (v)
  • 1Beef Con Carne 350g
  • 1Beef Bourguignon 350G
  • 1Chicken Cautage Pie 350g
  • 2Roast Vegetable Lasagne 350g (v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Tortellini Four Cheese Pasta 350g (v)

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Lamb Curry 350g
  • Green Thai Curry With Edamame (v) 350g
  • 1592 Kcal71g Protein173g Net Carbs
  • Day 2 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Bobotie 350g
  • 1170 Kcal90g Protein146g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1504 Kcal78g Protein150g Net Carbs
  • Day 4 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mild Peri-Peri Chicken 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1385 Kcal106g Protein94g Net Carbs
  • Day 5 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Irish Stew 350g
  • Lamb Curry 350g
  • 2253 Kcal116g Protein225g Net Carbs
  • Day 6 - Saturday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Grandmas Mild Mince Curry 350g
  • Mild Peri-Peri Chicken 350g
  • 1403 Kcal75g Protein151g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Creamy Chicken Casserole 350g
  • Beef Lasagne 300g
  • 2136 Kcal93g Protein186g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mild Peri-Peri Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1415 Kcal67g Protein109g Net Carbs
  • Day 10 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1489 Kcal97g Protein137g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pulled Beef on Duo Mash 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 2123 Kcal87g Protein136g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Pulled Beef on Duo Mash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1948 Kcal124g Protein93g Net Carbs
  • Day 13 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Lasagne 350g
  • Pastitsio Greek Pasta Bake 350g
  • 2090 Kcal95g Protein136g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Lentil Bobotie 300g (v)
  • Feta Olive Mediterranean Chicken 350g
  • 1105 Kcal70g Protein111g Net Carbs
  • Day 16 - Tuesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Beef Bobotie 350g
  • Beef Con Carne 350g
  • 1144 Kcal110g Protein126g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Bourguignon 350G
  • Chicken Cautage Pie 350g
  • 1528 Kcal109g Protein108g Net Carbs
  • Day 18 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Roast Vegetable Lasagne 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • 1678 Kcal49g Protein147g Net Carbs
  • Day 19 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Creamy Chicken Casserole 350g
  • Roast Vegetable Lasagne 350g (v)
  • 1966 Kcal73g Protein162g Net Carbs
  • Day 20 - Saturday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Tortellini Four Cheese Pasta 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • 1865 Kcal53g Protein172g Net Carbs
  • Day 21 - Sunday







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