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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
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Now Delivering Across South Africa (Ask Us If Unsure)

Large Meal Packages Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,247.41
NowR 4,985.03
SaveR 262.38
Add To Cart

Breakfasts (18)

  • 10Shakshuka Breakfast with Macon Bits 300g
  • 8Shakshuka Breakfast with Chicken BBQ 350g

Meals (36)

  • 2Napolitana Spaghetti 300g (v)
  • 3Grandmas Mild Mince Curry 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Veggie Lasagne 300g(v)
  • 3Beef Con Carne 350g
  • 2Beef Cautage Pie 350g
  • 2Mac and Cheese 350g (v)
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Spaghetti Bolognaise 300g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Beef Lasagne 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Cannelloni 350g
  • 1Beef Bourguignon 350G

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Napolitana Spaghetti 300g (v)
  • Grandmas Mild Mince Curry 350g
  • 1240 Kcal60g Protein125g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1315 Kcal76g Protein75g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Veggie Lasagne 300g(v)
  • 1414 Kcal78g Protein91g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Grandmas Mild Mince Curry 350g
  • Napolitana Spaghetti 300g (v)
  • 1172 Kcal67g Protein123g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Grandmas Mild Mince Curry 350g
  • Beef Con Carne 350g
  • 1230 Kcal93g Protein106g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Veggie Lasagne 300g(v)
  • Beef Con Carne 350g
  • 1332 Kcal79g Protein89g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cautage Pie 350g
  • Mac and Cheese 350g (v)
  • 1433 Kcal85g Protein110g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Sauce Edamame 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • 1255 Kcal66g Protein114g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Spaghetti Bolognaise 300g
  • 1427 Kcal90g Protein96g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1317 Kcal99g Protein85g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Veggie Lasagne 300g(v)
  • Rosemary Sauce, Edamame (v) 350g
  • 1314 Kcal57g Protein115g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Lasagne 300g
  • 1612 Kcal84g Protein116g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1315 Kcal76g Protein75g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Pesto Roasted Veg 350g (v)
  • 1628 Kcal96g Protein99g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Old-Style Boerie Bredie 350g
  • 1176 Kcal97g Protein75g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mac and Cheese 350g (v)
  • Beef Cannelloni 350g
  • 1709 Kcal84g Protein120g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Bourguignon 350G
  • Rosemary Sauce, Edamame (v) 350g
  • 1348 Kcal92g Protein92g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Sauce Edamame 350g (v)
  • Spaghetti Bolognaise 300g
  • 1344 Kcal97g Protein115g Net Carbs
  • Day 21 - Sunday







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