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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,277.73
NowR 5,013.84
SaveR 263.89
Add To Cart

Breakfasts (18)

  • 7Shakshuka Breakfast with Chicken BBQ 350g
  • 11Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Bourguignon 350G
  • 1Beef Cannelloni 350g
  • 1Beef Cautage Pie 350g
  • 4Beef Con Carne 350g
  • 2Beef Lasagne 300g
  • 1Chicken Cautage Pie 350g
  • 2Chicken Pesto 300g
  • 2Farmstyle Beef Bobotie 300g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Mac and Cheese 350g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 3Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Spaghetti Bolognaise 300g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1516 Kcal97g Protein98g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Old-Style Boerie Bredie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1226 Kcal68g Protein103g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Farmstyle Beef Bobotie 300g
  • Beef Lasagne 300g
  • 1581 Kcal101g Protein117g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Pesto 300g
  • Beef Lasagne 300g
  • 1617 Kcal107g Protein125g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g
  • Beef Con Carne 350g
  • 1308 Kcal116g Protein91g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Con Carne 350g
  • Mild Peri-Peri Chicken 350g
  • 1127 Kcal109g Protein68g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cannelloni 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1425 Kcal83g Protein117g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Sauce Edamame 350g (v)
  • Spaghetti Bolognaise 300g
  • 1344 Kcal97g Protein115g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Farmstyle Beef Bobotie 300g
  • Beef Con Carne 350g
  • 1366 Kcal106g Protein93g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1267 Kcal119g Protein67g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mac and Cheese 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1362 Kcal61g Protein125g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1454 Kcal76g Protein117g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Grandmas Mild Mince Curry 350g
  • 1647 Kcal69g Protein147g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Mild Peri-Peri Chicken 350g
  • 1195 Kcal102g Protein70g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Napolitana Spaghetti 300g (v)
  • 1289 Kcal50g Protein89g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Napolitana Spaghetti 300g (v)
  • Feta Olive Mediterranean Chicken 350g
  • 1184 Kcal86g Protein83g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Veggie Lasagne 300g(v)
  • Napolitana Spaghetti 300g (v)
  • 1205 Kcal59g Protein103g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Pesto 300g
  • Veggie Lasagne 300g(v)
  • 1438 Kcal96g Protein120g Net Carbs
  • Day 21 - Sunday







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