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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Large Meal Packages Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,412.11
NowR 3,241.50
SaveR 170.61
Add To Cart

Meals (30)

  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Beef Cautage Pie 350g
  • 2Chicken Pot Pie 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Lamb Curry 350g
  • 1Beef Con Carne 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Chicken à la King 350g
  • 3Mongolian Beef 350g
  • 1Chicken Lasagne 350g
  • 1Creamy Chicken Casserole 350g
  • 1Chicken Korma 350g
  • 1Beef Bourguignon 350G
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Butter Chicken Curry 350g
  • 1Beef Cottage Pie 350g
  • 1Chicken Cautage Pie 350g
  • 1Pesto Roasted Veg 350g (v)

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Napolitana Spaghetti 300g (v)
  • 786 Kcal50g Protein63g Net Carbs
  • Day 2 - Tuesday
  • Beef Cautage Pie 350g
  • Chicken Pot Pie 350g
  • 1125 Kcal63g Protein127g Net Carbs
  • Day 3 - Wednesday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Lamb Curry 350g
  • 1356 Kcal64g Protein172g Net Carbs
  • Day 4 - Thursday
  • Beef Con Carne 350g
  • Chicken Pot Pie 350g
  • 1049 Kcal72g Protein110g Net Carbs
  • Day 5 - Friday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • 1461 Kcal60g Protein109g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Chicken à la King 350g
  • 1211 Kcal91g Protein118g Net Carbs
  • Day 9 - Tuesday
  • Mongolian Beef 350g
  • Chicken Lasagne 350g
  • 993 Kcal102g Protein57g Net Carbs
  • Day 10 - Wednesday
  • Creamy Chicken Casserole 350g
  • Chicken Korma 350g
  • 1903 Kcal83g Protein164g Net Carbs
  • Day 11 - Thursday
  • Beef Bourguignon 350G
  • Spanish Egg-Fry Rice (v) 350g
  • 1249 Kcal71g Protein81g Net Carbs
  • Day 12 - Friday
  • Napolitana Spaghetti 300g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • 686 Kcal29g Protein86g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1064 Kcal87g Protein79g Net Carbs
  • Day 16 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Butter Chicken Curry 350g
  • 1218 Kcal77g Protein128g Net Carbs
  • Day 17 - Wednesday
  • Beef Cottage Pie 350g
  • Chicken Cautage Pie 350g
  • 955 Kcal72g Protein65g Net Carbs
  • Day 18 - Thursday
  • Pesto Roasted Veg 350g (v)
  • Mongolian Beef 350g
  • 1217 Kcal67g Protein83g Net Carbs
  • Day 19 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Mongolian Beef 350g
  • 813 Kcal61g Protein76g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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