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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Large Meal Packages Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,020.45
NowR 2,869.42
SaveR 151.03
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Cannelloni 350g
  • 1Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 1Beef Lasagne 300g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Grandmas Mild Mince Curry 350g
  • 3Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Pesto Roasted Veg 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 3Spanish Egg-Fry Rice (v) 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 868 Kcal36g Protein100g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Old-Style Boerie Bredie 350g
  • 720 Kcal38g Protein69g Net Carbs
  • Day 3 - Wednesday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Con Carne 350g
  • 912 Kcal59g Protein76g Net Carbs
  • Day 4 - Thursday
  • Beef Bourguignon 350G
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1020 Kcal62g Protein47g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 350g
  • Spanish Egg-Fry Rice (v) 350g
  • 1187 Kcal50g Protein100g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Pesto 300g
  • 1285 Kcal70g Protein116g Net Carbs
  • Day 9 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Cautage Pie 350g
  • 907 Kcal57g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Pesto Roasted Veg 350g (v)
  • Grandmas Mild Mince Curry 350g
  • 1219 Kcal45g Protein117g Net Carbs
  • Day 11 - Thursday
  • Beef Lasagne 300g
  • Pesto Roasted Veg 350g (v)
  • 1363 Kcal55g Protein101g Net Carbs
  • Day 12 - Friday
  • Napolitana Spaghetti 300g (v)
  • Feta Olive Mediterranean Chicken 350g
  • 719 Kcal60g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Mediterranean Fish Bake 350g
  • 1117 Kcal48g Protein89g Net Carbs
  • Day 16 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Chicken Cautage Pie 350g
  • 729 Kcal57g Protein61g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Fish Bake 350g
  • Beef Con Carne 350g
  • 768 Kcal65g Protein51g Net Carbs
  • Day 18 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Mediterranean Fish Bake 350g
  • 839 Kcal49g Protein91g Net Carbs
  • Day 19 - Friday
  • Beef Cannelloni 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1166 Kcal46g Protein74g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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