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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Large Meal Packages Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,881.74
NowR 2,737.65
SaveR 144.09
Add To Cart

Meals (30)

  • 1Beef Cannelloni 350g
  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Chicken Cautage Pie 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Grandmas Mild Mince Curry 350g
  • 3Mac and Cheese 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 3Old-Style Boerie Bredie 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 3Spaghetti Bolognaise 300g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 3Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Con Carne 350g
  • Veggie Lasagne 300g(v)
  • 867 Kcal53g Protein65g Net Carbs
  • Day 2 - Tuesday
  • Spaghetti Bolognaise 300g
  • Veggie Lasagne 300g(v)
  • 1015 Kcal60g Protein90g Net Carbs
  • Day 3 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Feta Olive Mediterranean Chicken 350g
  • 859 Kcal85g Protein45g Net Carbs
  • Day 4 - Thursday
  • Beef Cannelloni 350g
  • Grandmas Mild Mince Curry 350g
  • 1117 Kcal56g Protein110g Net Carbs
  • Day 5 - Friday
  • Chicken Cautage Pie 350g
  • Old-Style Boerie Bredie 350g
  • 804 Kcal71g Protein54g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 826 Kcal54g Protein72g Net Carbs
  • Day 9 - Tuesday
  • Spaghetti Bolognaise 300g
  • Old-Style Boerie Bredie 350g
  • 927 Kcal72g Protein78g Net Carbs
  • Day 10 - Wednesday
  • Veggie Lasagne 300g(v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 948 Kcal52g Protein67g Net Carbs
  • Day 11 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Mac and Cheese 350g (v)
  • 942 Kcal41g Protein97g Net Carbs
  • Day 12 - Friday
  • Napolitana Spaghetti 300g (v)
  • Farmstyle Beef Bobotie 300g
  • 842 Kcal54g Protein86g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Mushroom Sauce Edamame 350g (v)
  • 815 Kcal44g Protein77g Net Carbs
  • Day 16 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mac and Cheese 350g (v)
  • 1080 Kcal36g Protein76g Net Carbs
  • Day 17 - Wednesday
  • Spanish Egg-Fry Rice (v) 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1261 Kcal42g Protein115g Net Carbs
  • Day 18 - Thursday
  • Beef Cautage Pie 350g
  • Grandmas Mild Mince Curry 350g
  • 909 Kcal51g Protein102g Net Carbs
  • Day 19 - Friday
  • Spaghetti Bolognaise 300g
  • Mac and Cheese 350g (v)
  • 1108 Kcal70g Protein96g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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