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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Large Meal Packages Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,173.89
NowR 3,015.19
SaveR 158.70
Add To Cart

Meals (30)

  • 1Feta Olive Mediterranean Chicken 350g
  • 1Lamb Curry 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Irish Stew 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Chicken Pot Pie 350g
  • 2Spaghetti Bolognaise 300g
  • 1Chicken Cautage Pie 350g
  • 1Beef Stroganoff 350g
  • 2Pastitsio Greek Pasta Bake 350g
  • 3Beef Cottage Pie 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Napolitana Spaghetti 300g (v)
  • 1Beef Cannelloni 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Pulled Lamb Ragout Pasta 350g
  • 1Butter Chicken Curry 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Beef Cautage Pie 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Grandmas Mild Mince Curry 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Lamb Curry 350g
  • 989 Kcal76g Protein98g Net Carbs
  • Day 2 - Tuesday
  • Spanish Egg-Fry Rice (v) 350g
  • Irish Stew 350g
  • 1964 Kcal98g Protein150g Net Carbs
  • Day 3 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Pot Pie 350g
  • 1009 Kcal70g Protein108g Net Carbs
  • Day 4 - Thursday
  • Spaghetti Bolognaise 300g
  • Chicken Cautage Pie 350g
  • 936 Kcal90g Protein70g Net Carbs
  • Day 5 - Friday
  • Beef Stroganoff 350g
  • Pastitsio Greek Pasta Bake 350g
  • 1575 Kcal100g Protein81g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Cottage Pie 350g
  • Farmstyle Beef Bobotie 300g
  • 1068 Kcal69g Protein90g Net Carbs
  • Day 9 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Beef Cannelloni 350g
  • 992 Kcal43g Protein78g Net Carbs
  • Day 10 - Wednesday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Pulled Lamb Ragout Pasta 350g
  • 903 Kcal63g Protein90g Net Carbs
  • Day 11 - Thursday
  • Beef Cottage Pie 350g
  • Butter Chicken Curry 350g
  • 1380 Kcal78g Protein141g Net Carbs
  • Day 12 - Friday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Cautage Pie 350g
  • 1012 Kcal53g Protein77g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Roast Vegetable Lasagne 350g (v)
  • Pulled Lamb Ragout Pasta 350g
  • 749 Kcal44g Protein70g Net Carbs
  • Day 16 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Beef Cottage Pie 350g
  • 1001 Kcal49g Protein105g Net Carbs
  • Day 17 - Wednesday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1317 Kcal92g Protein109g Net Carbs
  • Day 18 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • 918 Kcal31g Protein72g Net Carbs
  • Day 19 - Friday
  • Spaghetti Bolognaise 300g
  • Pastitsio Greek Pasta Bake 350g
  • 1544 Kcal98g Protein88g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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