No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style 2 Meals 2 Smoothies Per Day Kit Challenge
Meals30
+ Drinks30
=
Total60
What makes this kit special
Your kit provides - 30 meals + 30 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,958.33
NowR 4,710.41
SaveR 247.92
Meals (30)
- 2Greek Chicken Gyros 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Tarragon Chicken Bake 350g
- 3Saucy Butter Chicken 350g
- 1Double Beef Bunless Burger 350g
- 1Saucy Beef Tikka 350g
- 3Chicken Breast Roulade 350g
- 2Green Thai Chicken 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Beef Bourguignon 350G
- 1Beef Moussaka 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Beef Con Carne 350g
- 1Kingklip Madras 350g
- 1Fettuccini 350g
- 1Beef Goulash 350g
- 2Mushroom Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Chicken Cacciatore 350g
- 1Beef Kofta 350g
Drinks (30)
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 9Peanut Butter Wholefood Smoothie 295ml
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 9Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1700 Kcal143g Protein95g Net Carbs
- Day 2 - Tuesday
- Tarragon Chicken Bake 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1697 Kcal118g Protein100g Net Carbs
- Day 3 - Wednesday
- Double Beef Bunless Burger 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1347 Kcal109g Protein98g Net Carbs
- Day 4 - Thursday
- Saucy Beef Tikka 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1611 Kcal114g Protein94g Net Carbs
- Day 5 - Friday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1356 Kcal96g Protein89g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Feta Olive Mediterranean Chicken 350g
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1636 Kcal123g Protein110g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Beef Moussaka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1138 Kcal64g Protein97g Net Carbs
- Day 10 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Tarragon Chicken Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1242 Kcal53g Protein114g Net Carbs
- Day 11 - Thursday
- Beef Con Carne 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1653 Kcal104g Protein103g Net Carbs
- Day 12 - Friday
- Fettuccini 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1310 Kcal78g Protein115g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Goulash 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1357 Kcal96g Protein94g Net Carbs
- Day 16 - Tuesday
- Beef Bourguignon 350G
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1228 Kcal108g Protein99g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1752 Kcal119g Protein107g Net Carbs
- Day 18 - Thursday
- Chicken Cacciatore 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 994 Kcal84g Protein95g Net Carbs
- Day 19 - Friday
- Beef Kofta 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1387 Kcal126g Protein93g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
