No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,400.42
NowR 5,130.39
SaveR 270.03
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Kofta 350g
- 2Butter Chicken 350g
- 1Chicken Biryani 330g (b)
- 2Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 3Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 3Saucy Tikka Roasted Tofu 350g (v)
Drinks (18)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 4Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Beef Bourguignon 350G
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1327 Kcal99g Protein87g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Cautage Pie 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1241 Kcal72g Protein92g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Curry With Edamame (v) 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1418 Kcal81g Protein113g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1435 Kcal75g Protein92g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1010 Kcal75g Protein67g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1178 Kcal40g Protein89g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- 1909 Kcal119g Protein122g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Grandmas Mild Mince Curry 350g
- Green Thai Curry With Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1713 Kcal75g Protein158g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1267 Kcal77g Protein101g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Sauce, Edamame (v) 350g
- Chicken Cautage Pie 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1293 Kcal95g Protein120g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Mushroom Sauce Edamame 350g (v)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1322 Kcal78g Protein122g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Mediterranean Fish Bake 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1405 Kcal113g Protein107g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Breast Roulade 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1086 Kcal64g Protein88g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Grandmas Mild Mince Curry 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1557 Kcal81g Protein118g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1151 Kcal46g Protein76g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1395 Kcal126g Protein88g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Butter Chicken 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1404 Kcal92g Protein89g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1498 Kcal107g Protein114g Net Carbs
- Day 21 - Sunday
