No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,737.80
NowR 4,500.91
SaveR 236.89
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pesto 300g
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 3Hake & Potato Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Chicken 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Boerewors Bredie 330g (b)
- 1252 Kcal89g Protein83g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- 1204 Kcal81g Protein87g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- 1257 Kcal103g Protein37g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 938 Kcal44g Protein72g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Hake & Potato Bake 330g (b)
- Beef Cautage Pie 350g
- 1205 Kcal68g Protein95g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- 1434 Kcal106g Protein89g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Lasagne 330g (b)
- Macaroni Cheese 300g (V) (b)
- 1378 Kcal70g Protein105g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Rosemary Chicken 350g
- 1214 Kcal95g Protein83g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Hake & Potato Bake 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 1417 Kcal80g Protein107g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Farmstyle Beef Bobotie 300g
- 1179 Kcal102g Protein87g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- 1139 Kcal94g Protein40g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Lamb Tagine 330g (b)
- Beef Bourguignon 350G
- 1139 Kcal80g Protein77g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 350g
- Mild Peri-Peri Chicken 350g
- 954 Kcal90g Protein55g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Beef Bourguignon 350G
- 1424 Kcal132g Protein51g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- 1411 Kcal135g Protein43g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Hake & Potato Bake 330g (b)
- 1294 Kcal71g Protein95g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Chicken Pesto 300g
- 1359 Kcal132g Protein88g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mediterranean Fish Bake 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 906 Kcal56g Protein53g Net Carbs
- Day 21 - Sunday
