No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,202.19
NowR 3,992.08
SaveR 210.11
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Kofta 350g
- 2Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 2Feta Olive Mediterranean Chicken 350g
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lamb Tagine 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Chicken Stroganoff 330g (b)
- 1372 Kcal98g Protein70g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Pot Pie 330g (b)
- Haddock & Cheese Bake 330g (b)
- 1317 Kcal71g Protein94g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Lamb Tagine 330g (b)
- 1182 Kcal64g Protein98g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Battered Hake 330g (b)
- 1337 Kcal80g Protein101g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Farmstyle Beef Bobotie 300g
- Boboti 330g (b)
- 1296 Kcal95g Protein108g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Tuna Pasta Bake 300g (b)
- Chicken Pot Pie 330g (b)
- 1316 Kcal72g Protein95g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- 1217 Kcal71g Protein104g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 1110 Kcal71g Protein70g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Mushroom Sauce Edamame 350g (v)
- 1224 Kcal81g Protein88g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Old-Style Boerie Bredie 350g
- 1064 Kcal90g Protein67g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- 1217 Kcal54g Protein122g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Boboti 330g (b)
- Greek Chicken Gyros 350g
- 1325 Kcal125g Protein76g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Battered Hake 330g (b)
- Chicken Cauli Au Gratin 350g
- 1207 Kcal81g Protein69g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1153 Kcal71g Protein66g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Spaghetti Bolognaise 300g (b)
- 1226 Kcal58g Protein105g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1154 Kcal83g Protein88g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Spaghetti Bolognaise 300g
- 1406 Kcal118g Protein71g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Beef Cautage Pie 350g
- Macaroni Cheese 300g (V) (b)
- 1259 Kcal62g Protein107g Net Carbs
- Day 21 - Sunday
