No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,151.77
NowR 4,894.18
SaveR 257.59
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 4English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 300g
- 1Boboti 330g (b)
- 3Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 3Chicken Cautage Pie 350g
- 1Chicken Lasagne 300g (b)
- 1Chicken Pesto 300g
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 1Green Thai Chicken 350g
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
Drinks (18)
- 3Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Boerewors Bredie 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1458 Kcal91g Protein128g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Chicken Lasagne 300g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1400 Kcal74g Protein136g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1244 Kcal62g Protein94g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Beef Curry 330g, Rice and Roti (b)
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1205 Kcal78g Protein107g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1335 Kcal116g Protein93g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1433 Kcal75g Protein105g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Chicken Stroganoff 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1421 Kcal97g Protein100g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1420 Kcal93g Protein104g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1262 Kcal82g Protein113g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Lasagne 300g
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1420 Kcal77g Protein124g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1547 Kcal105g Protein113g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Italian Spaghetti and Meatballs 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1503 Kcal85g Protein134g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1339 Kcal96g Protein100g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1122 Kcal57g Protein89g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Boerewors Bredie 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1329 Kcal73g Protein98g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Chicken Pesto 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1260 Kcal102g Protein102g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken a la King 330g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1357 Kcal63g Protein140g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1249 Kcal94g Protein107g Net Carbs
- Day 21 - Sunday
