No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,946.13
NowR 4,698.82
SaveR 247.31
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Cautage Pie 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 330g (b)
- 1Chicken Pot Pie 330g (b)
- 3Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2Green Thai Chicken 350g
- 3Haddock & Cheese Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Mac and Cheese 350g (v)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
- 1Veggie Lasagne 300g(v)
Drinks (18)
- 3Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 4Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Chicken Cautage Pie 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1078 Kcal75g Protein88g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Cautage Pie 350g
- Lamb Tagine 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1187 Kcal64g Protein114g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1039 Kcal65g Protein110g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1040 Kcal92g Protein73g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1329 Kcal75g Protein101g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Chicken a la King 330g (b)
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1358 Kcal87g Protein115g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Green Thai Chicken 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1093 Kcal94g Protein60g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Pot Pie 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1344 Kcal87g Protein98g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Mild Peri-Peri Chicken 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1570 Kcal91g Protein140g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1354 Kcal58g Protein132g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1493 Kcal69g Protein134g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Haddock & Cheese Bake 330g (b)
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1339 Kcal93g Protein104g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Chicken a la King 330g (b)
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1143 Kcal53g Protein124g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Chicken a la King 330g (b)
- Haddock & Cheese Bake 330g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1186 Kcal64g Protein102g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mac and Cheese 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1431 Kcal48g Protein115g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Spaghetti Bolognaise 300g
- Feta Olive Mediterranean Chicken 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1528 Kcal128g Protein135g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Veggie Lasagne 300g(v)
- Chicken Lasagne 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1358 Kcal59g Protein130g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1385 Kcal111g Protein105g Net Carbs
- Day 21 - Sunday
