No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 7,409.81
NowR 7,039.31
SaveR 370.50
Meals (60)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 2Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 4Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Lasagne 330g (b)
- 1Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 1Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Haddock & Cheese Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 4Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 2Old-Style Boerie Bredie 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 2Spaghetti Bolognaise 300g (b)
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
Drinks (15)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 15Greek Meatball Snack 150g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Haddock & Cheese Bake 330g (b)
- Chicken Biryani 330g (b)
- Spaghetti Bolognaise 300g (b)
- Beef Lasagne 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2548 Kcal141g Protein223g Net Carbs
- Day 2 - Tuesday
- Napolitana Spaghetti 300g (v)
- Mediterranean Fish Bake 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2242 Kcal130g Protein181g Net Carbs
- Day 3 - Wednesday
- Beef Goulash 350g
- Mushroom Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Battered Hake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2465 Kcal214g Protein140g Net Carbs
- Day 4 - Thursday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Beef Con Carne 350g
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2528 Kcal154g Protein214g Net Carbs
- Day 5 - Friday
- Spaghetti Bolognaise 300g (b)
- Chicken Lasagne 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Beef Cottage Pie with Creamy Mash 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2587 Kcal146g Protein225g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mediterranean Fish Bake 350g
- Butternut & Chickpea Curry 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2303 Kcal146g Protein150g Net Carbs
- Day 9 - Tuesday
- Chicken Stroganoff 330g (b)
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2804 Kcal249g Protein140g Net Carbs
- Day 10 - Wednesday
- Napolitana Spaghetti 300g (v)
- Green Thai Curry With Edamame (v) 350g
- Mushroom Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2429 Kcal157g Protein203g Net Carbs
- Day 11 - Thursday
- Haddock & Cheese Bake 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Mild Peri-Peri Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2411 Kcal150g Protein202g Net Carbs
- Day 12 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Sauce, Edamame (v) 350g
- Macaroni Cheese 300g (V) (b)
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2949 Kcal179g Protein204g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mushroom Chicken 350g
- Beef Cautage Pie 350g
- Fish Madras 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2720 Kcal224g Protein133g Net Carbs
- Day 16 - Tuesday
- Mediterranean Fish Bake 350g
- Beef Bourguignon 350G
- Beef Cottage Pie with Creamy Mash 330g (b)
- Old-Style Boerie Bredie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2519 Kcal173g Protein185g Net Carbs
- Day 17 - Wednesday
- Mediterranean Fish Bake 350g
- Beef Goulash 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2689 Kcal173g Protein189g Net Carbs
- Day 18 - Thursday
- Battered Hake 330g (b)
- Mild Peri-Peri Chicken 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2593 Kcal161g Protein222g Net Carbs
- Day 19 - Friday
- Mushroom Sauce Edamame 350g (v)
- BBQ Chicken Pasta Bake 300g (b)
- Mild Peri-Peri Chicken 350g
- Grandmas Mild Mince Curry 350g
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2468 Kcal151g Protein233g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
