No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 6,557.47
NowR 6,229.59
SaveR 327.88
Meals (60)
- 3Chicken a la King 330g (b)
- 1Chicken Cautage Pie 350g
- 2Boerewors Bredie 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Beef Cottage Pie 330g (b)
- 1Beef Bourguignon 350G
- 2Chicken Stroganoff 330g (b)
- 2Mac and Cheese 350g (v)
- 3Rosemary Sauce, Edamame (v) 350g
- 3Lentil Boboti 330g (V) (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Chicken Biryani 330g (b)
- 3Beef Lasagne 330g (b)
- 1Beef Cautage Pie 350g
- 2Fish Madras 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Hake & Potato Bake 330g (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 2Chicken Lasagne 330g (b)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Beef Kofta 350g
- 2Beef Goulash 350g
- 2Battered Hake 330g (b)
- 2Haddock & Cheese Bake 330g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Spaghetti Bolognaise 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Mushroom Chicken 350g
- 1Macaroni Cheese 300g (V) (b)
- 1Chicken Breast Roulade 350g
- 1Napolitana Spaghetti 300g (v)
- 1Mediterranean Fish Bake 350g
Drinks (15)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 10Greek Meatball Snack 150g
- 11Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken a la King 330g (b)
- Chicken Cautage Pie 350g
- Boerewors Bredie 330g (b)
- Chicken Pot Pie 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2536 Kcal163g Protein206g Net Carbs
- Day 2 - Tuesday
- Spinach and Ricotta Cannelloni 350g (v)
- Beef Cottage Pie 330g (b)
- Beef Bourguignon 350G
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2633 Kcal182g Protein184g Net Carbs
- Day 3 - Wednesday
- Mac and Cheese 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Lentil Boboti 330g (V) (b)
- Italian Spaghetti and Meatballs 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2688 Kcal155g Protein238g Net Carbs
- Day 4 - Thursday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Biryani 330g (b)
- Beef Lasagne 330g (b)
- Beef Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2594 Kcal168g Protein217g Net Carbs
- Day 5 - Friday
- Chicken a la King 330g (b)
- Fish Madras 350g
- Mushroom Sauce Edamame 350g (v)
- Hake & Potato Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2672 Kcal161g Protein196g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mild Peri-Peri Chicken 350g
- Beef Lasagne 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2352 Kcal170g Protein218g Net Carbs
- Day 9 - Tuesday
- Beef Lasagne 330g (b)
- Chicken Lasagne 330g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2617 Kcal191g Protein199g Net Carbs
- Day 10 - Wednesday
- Beef Goulash 350g
- Rosemary Sauce, Edamame (v) 350g
- Battered Hake 330g (b)
- Chicken a la King 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2223 Kcal162g Protein180g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Haddock & Cheese Bake 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1983 Kcal135g Protein151g Net Carbs
- Day 12 - Friday
- Beef Kofta 350g
- Spaghetti Bolognaise 300g (b)
- Lentil Boboti 330g (V) (b)
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2186 Kcal160g Protein173g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Boerewors Bredie 330g (b)
- Chicken Lasagne 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2754 Kcal146g Protein223g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2613 Kcal211g Protein164g Net Carbs
- Day 17 - Wednesday
- Italian Spaghetti and Meatballs 330g (b)
- Beef Goulash 350g
- Macaroni Cheese 300g (V) (b)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2260 Kcal176g Protein179g Net Carbs
- Day 18 - Thursday
- Napolitana Spaghetti 300g (v)
- Lentil Boboti 330g (V) (b)
- Battered Hake 330g (b)
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2559 Kcal129g Protein231g Net Carbs
- Day 19 - Friday
- Mediterranean Fish Bake 350g
- Chicken Stroganoff 330g (b)
- Beef Cottage Pie 330g (b)
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2886 Kcal195g Protein156g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
