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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Sport Performance Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,341.55
NowR 7,841.05
SaveR 500.50
Add To Cart

Breakfasts (18)

  • 7Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Macon Bits 300g
  • 4Breakfast Frittata 300g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 2Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Mongolian Beef 350g
  • 1Fettuccini 350g
  • 1Green Thai Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Chicken Cautage Pie 350g
  • 1Kingklip and Potato Bake 350g
  • 1Chicken Lasagne 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 350g
  • 2Saucy Butter Chicken 350g
  • 1Ostrich Potjie 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Chicken Cauli Au Gratin 350g
  • 3Old-Style Boerie Bredie 350g
  • 1Lentil Bobotie 300g (v)
  • 1Tarragon Chicken Bake 350g
  • 1Beef Stroganoff 350g
  • 1Mushroom Chicken 350g

Drinks (36)

  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Cookies & Cream Protein Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 3Fruity Fusion Protein Smoothie 295ml
  • 4Café Mocha Protein Smoothie 295ml
  • 3Choc Mint Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Beef Bourguignon 350G
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1680 Kcal115g Protein142g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Mongolian Beef 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1457 Kcal88g Protein134g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Fettuccini 350g
  • Green Thai Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1586 Kcal112g Protein126g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1936 Kcal135g Protein120g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Kingklip and Potato Bake 350g
  • Chicken Lasagne 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2113 Kcal158g Protein110g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • Choc Mint Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1745 Kcal169g Protein108g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mediterranean Kingklip Bake 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Blissful Berry Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1635 Kcal128g Protein111g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Beef Kofta 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1923 Kcal165g Protein95g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Beef Lasagne 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2495 Kcal152g Protein142g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Saucy Beef Tikka 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1756 Kcal135g Protein135g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mongolian Beef 350g
  • Mango Lassie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2132 Kcal149g Protein149g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Saucy Butter Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2139 Kcal133g Protein138g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Chicken Cautage Pie 350g
  • Choc Mint Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2045 Kcal176g Protein130g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Old-Style Boerie Bredie 350g
  • Mild Peri-Peri Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2013 Kcal146g Protein141g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lentil Bobotie 300g (v)
  • Tarragon Chicken Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1722 Kcal100g Protein132g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Beef Bourguignon 350G
  • Beef Stroganoff 350g
  • Choc Mint Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2183 Kcal173g Protein150g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Old-Style Boerie Bredie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2128 Kcal144g Protein130g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Mango Lassie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1717 Kcal140g Protein135g Net Carbs
  • Day 21 - Sunday







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