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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Sport Performance Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,330.70
NowR 5,064.16
SaveR 266.54
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 2English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 2Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken BBQ 350g
  • 4Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Con Carne 350g
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken a la King 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 4Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 2Mild Peri-Peri Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Tuna Pasta Bake 300g (b)

Drinks (18)

  • 1Cinnamon Bun Protein Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Spaghetti Bolognaise 300g (b)
  • Chicken a la King 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1192 Kcal56g Protein130g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fish Madras 350g
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1383 Kcal82g Protein96g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1760 Kcal134g Protein103g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Greek Chicken Gyros 350g
  • Tuna Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1490 Kcal118g Protein99g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1453 Kcal97g Protein84g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Beef Bourguignon 350G
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1515 Kcal106g Protein85g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerewors Bredie 330g (b)
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1272 Kcal75g Protein98g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka 250g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1353 Kcal86g Protein104g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Fish Madras 350g
  • Haddock & Cheese Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1291 Kcal72g Protein90g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1057 Kcal49g Protein101g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • BBQ Chicken Pasta Bake 300g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1377 Kcal63g Protein132g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Fish Madras 350g
  • Boerewors Bredie 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1749 Kcal95g Protein101g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1271 Kcal86g Protein99g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1855 Kcal123g Protein78g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1101 Kcal77g Protein78g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Greek Chicken Gyros 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1527 Kcal144g Protein88g Net Carbs
  • Day 19 - Friday
  • Shakshuka 250g (b)
  • Saucy Beef Tikka 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1470 Kcal127g Protein94g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Lamb Tagine 330g (b)
  • Chicken a la King 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1556 Kcal85g Protein138g Net Carbs
  • Day 21 - Sunday







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