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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Sport Performance Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,640.88
NowR 5,358.83
SaveR 282.05
Add To Cart

Breakfasts (18)

  • 6Shakshuka Breakfast with Macon Bits 300g
  • 3Shakshuka Breakfast with Chicken BBQ 350g
  • 3Shakshuka Breakfast 350g
  • 1Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 2Shakshuka 250g (b)

Meals (36)

  • 2Greek Chicken Gyros 350g
  • 2Beef Con Carne 350g
  • 2Chicken a la King 330g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 2Sunday Rosemary Chicken Roast 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 2Napolitana Spaghetti 300g (v)
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Beef Kofta 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Cottage Pie 330g (b)
  • 1BBQ Chicken Pasta Bake 300g (b)
  • 2Beef Cautage Pie 350g
  • 2Battered Hake 330g (b)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Double Beef Bunless Burger 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Spaghetti Bolognaise 300g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Cautage Pie 350g

Drinks (18)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1503 Kcal147g Protein81g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken a la King 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Café Mocha Protein Smoothie 295ml
  • 1503 Kcal88g Protein95g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1183 Kcal88g Protein91g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1074 Kcal86g Protein82g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1195 Kcal76g Protein98g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1684 Kcal139g Protein96g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1921 Kcal124g Protein97g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Chicken a la King 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1797 Kcal119g Protein116g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cottage Pie 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1485 Kcal90g Protein115g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Battered Hake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1973 Kcal108g Protein137g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Battered Hake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1800 Kcal94g Protein112g Net Carbs
  • Day 13 - Saturday
  • Shakshuka 250g (b)
  • Double Beef Bunless Burger 350g
  • Beef Con Carne 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1392 Kcal117g Protein98g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Beef Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1510 Kcal102g Protein123g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Double Beef Bunless Burger 350g
  • Café Mocha Protein Smoothie 295ml
  • 1647 Kcal140g Protein65g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1498 Kcal94g Protein113g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Spaghetti Bolognaise 300g (b)
  • Chicken Cauli Au Gratin 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1421 Kcal94g Protein111g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1898 Kcal162g Protein75g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1188 Kcal70g Protein115g Net Carbs
  • Day 21 - Sunday







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