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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Teenage (13yo-18yo) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,437.27
NowR 3,265.40
SaveR 171.87
Add To Cart

Meals (30)

  • 2Creamy Chicken Casserole 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Lamb Curry 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Chicken à la King 350g
  • 1Chicken Pot Pie 350g
  • 2Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Pulled Beef on Duo Mash 350g
  • 1Saucy Butter Chicken 350g
  • 2Tarragon Chicken Bake 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 2Chipotle BBQ Chicken Pasta Bake 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Chicken Korma 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Beef Cottage Pie 350g
  • 1Spaghetti Bolognaise 300g
  • 2Butter Chicken Curry 350g
  • 1Farmstyle Beef Bobotie 300g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Creamy Chicken Casserole 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1657 Kcal80g Protein124g Net Carbs
  • Day 2 - Tuesday
  • Lamb Curry 350g
  • Feta Olive Mediterranean Chicken 350g
  • 989 Kcal76g Protein98g Net Carbs
  • Day 3 - Wednesday
  • Lamb Curry 350g
  • Chicken à la King 350g
  • 1275 Kcal74g Protein148g Net Carbs
  • Day 4 - Thursday
  • Chicken Pot Pie 350g
  • Beef Kofta 350g
  • 1175 Kcal84g Protein96g Net Carbs
  • Day 5 - Friday
  • Beef Lasagne 300g
  • Pulled Beef on Duo Mash 350g
  • 1616 Kcal94g Protein91g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Chicken à la King 350g
  • 1254 Kcal102g Protein84g Net Carbs
  • Day 9 - Tuesday
  • Tarragon Chicken Bake 350g
  • Beef Kofta 350g
  • 912 Kcal86g Protein26g Net Carbs
  • Day 10 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 829 Kcal71g Protein42g Net Carbs
  • Day 11 - Thursday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • 1741 Kcal135g Protein139g Net Carbs
  • Day 12 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1226 Kcal73g Protein119g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Chicken Korma 350g
  • 1903 Kcal123g Protein167g Net Carbs
  • Day 16 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Beef Cottage Pie 350g
  • 936 Kcal53g Protein71g Net Carbs
  • Day 17 - Wednesday
  • Spaghetti Bolognaise 300g
  • Butter Chicken Curry 350g
  • 1360 Kcal97g Protein146g Net Carbs
  • Day 18 - Thursday
  • Tarragon Chicken Bake 350g
  • Butter Chicken Curry 350g
  • 1235 Kcal87g Protein117g Net Carbs
  • Day 19 - Friday
  • Creamy Chicken Casserole 350g
  • Farmstyle Beef Bobotie 300g
  • 1537 Kcal87g Protein123g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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