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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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Teenage (13yo-18yo) Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,837.29
NowR 2,695.42
SaveR 141.87
Add To Cart

Meals (24)

  • 2Creamy Parmesan & Basil Chicken Bake 350g
  • 1Pesto Napoli Chicken 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Kingklip and Potato Bake 350g
  • 1Chicken à la King 350g
  • 1Beef Cautage Pie 350g
  • 1Creamy Chicken Casserole 350g
  • 1Chicken Cautage Pie 350g
  • 2Mediterranean Kingklip Bake 350g
  • 1Beef Cottage Pie 350g
  • 1Beef Cannelloni 350g
  • 1Beef Bobotie 350g
  • 2Pulled Beef on Duo Mash 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Rosemary Chicken 350g
  • 1Beef Curry (Boneless) 350g
  • 1Beef Goulash 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Spaghetti Bolognaise 300g
  • 1Chicken Korma 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Pesto Napoli Chicken 350g
  • 1161 Kcal109g Protein70g Net Carbs
  • Day 2 - Tuesday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Kingklip and Potato Bake 350g
  • 1611 Kcal125g Protein93g Net Carbs
  • Day 3 - Wednesday
  • Chicken à la King 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1405 Kcal95g Protein130g Net Carbs
  • Day 4 - Thursday
  • Beef Cautage Pie 350g
  • Creamy Chicken Casserole 350g
  • 1475 Kcal74g Protein115g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Cautage Pie 350g
  • Mediterranean Kingklip Bake 350g
  • 793 Kcal71g Protein52g Net Carbs
  • Day 9 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Beef Cottage Pie 350g
  • 936 Kcal53g Protein71g Net Carbs
  • Day 10 - Wednesday
  • Beef Cannelloni 350g
  • Beef Bobotie 350g
  • 910 Kcal87g Protein79g Net Carbs
  • Day 11 - Thursday
  • Pulled Beef on Duo Mash 350g
  • Chicken Cauli Au Gratin 350g
  • 1471 Kcal99g Protein56g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Rosemary Chicken 350g
  • Beef Curry (Boneless) 350g
  • 1195 Kcal90g Protein162g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 350g
  • Feta Olive Mediterranean Chicken 350g
  • 730 Kcal83g Protein37g Net Carbs
  • Day 17 - Wednesday
  • Greek Chicken Gyros 350g
  • Pulled Beef on Duo Mash 350g
  • 1567 Kcal134g Protein60g Net Carbs
  • Day 18 - Thursday
  • Spaghetti Bolognaise 300g
  • Chicken Korma 350g
  • 1414 Kcal83g Protein135g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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