date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

No Lupin (bean/legume) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,432.02
NowR 3,260.41
SaveR 171.61
Add To Cart

Meals (30)

  • 2Feta Olive Mediterranean Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Farmstyle Beef Bobotie 300g
  • 1Lentil Bobotie 300g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Double Beef Bunless Burger 350g
  • 1Beef Stroganoff 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Goulash 350g
  • 2Beef Moussaka 350g
  • 2Beef Kofta 350g
  • 2Saucy Beef Tikka 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Greek Chicken Gyros 350g
  • 1Ostrich Potjie 350g
  • 1Rosemary Chicken 350g
  • 1Kingklip and Potato Bake 350g
  • 1Chicken Lasagne 350g
  • 1Beef Bobotie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 719 Kcal60g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Lentil Bobotie 300g (v)
  • 803 Kcal54g Protein80g Net Carbs
  • Day 3 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Double Beef Bunless Burger 350g
  • 944 Kcal61g Protein42g Net Carbs
  • Day 4 - Thursday
  • Beef Stroganoff 350g
  • Sunday Rosemary Chicken Roast 350g
  • 902 Kcal84g Protein60g Net Carbs
  • Day 5 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 730 Kcal52g Protein40g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • 683 Kcal74g Protein40g Net Carbs
  • Day 9 - Tuesday
  • Beef Moussaka 350g
  • Beef Kofta 350g
  • 972 Kcal73g Protein25g Net Carbs
  • Day 10 - Wednesday
  • Saucy Beef Tikka 350g
  • Mediterranean Kingklip Bake 350g
  • 942 Kcal80g Protein42g Net Carbs
  • Day 11 - Thursday
  • Beef Moussaka 350g
  • Chicken Cauli Au Gratin 350g
  • 916 Kcal62g Protein28g Net Carbs
  • Day 12 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Cautage Pie 350g
  • 854 Kcal77g Protein60g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cottage Pie 350g
  • Roast Vegetable Lasagne 350g (v)
  • 1034 Kcal44g Protein70g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Saucy Beef Tikka 350g
  • 1102 Kcal126g Protein28g Net Carbs
  • Day 17 - Wednesday
  • Ostrich Potjie 350g
  • Rosemary Chicken 350g
  • 477 Kcal58g Protein34g Net Carbs
  • Day 18 - Thursday
  • Kingklip and Potato Bake 350g
  • Beef Kofta 350g
  • 1101 Kcal90g Protein21g Net Carbs
  • Day 19 - Friday
  • Chicken Lasagne 350g
  • Beef Bobotie 350g
  • 784 Kcal114g Protein68g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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