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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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No Peanut Meals Budget No Smoothies Kit Challenge

Meals30
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Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,701.85
NowR 2,566.75
SaveR 135.10
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken a la King 330g (b)
  • 2Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Grandmas Mild Mince Curry 350g
  • 2Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 2Italian Spaghetti and Meatballs 330g (b)
  • 3Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Vegetable Lasagna 330g (V) (b)
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Farmstyle Beef Bobotie 300g
  • 868 Kcal80g Protein72g Net Carbs
  • Day 2 - Tuesday
  • Saucy Butter Chicken 350g
  • Beef Con Carne 350g
  • 954 Kcal95g Protein35g Net Carbs
  • Day 3 - Wednesday
  • Grandmas Mild Mince Curry 350g
  • Mushroom Chicken 350g
  • 823 Kcal76g Protein71g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Hake & Potato Bake 330g (b)
  • 984 Kcal39g Protein64g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 703 Kcal55g Protein57g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Grandmas Mild Mince Curry 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • 904 Kcal41g Protein104g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Chicken 350g
  • Beef Lasagne 300g
  • 899 Kcal69g Protein55g Net Carbs
  • Day 10 - Wednesday
  • Veggie Lasagne 300g(v)
  • Farmstyle Beef Bobotie 300g
  • 1005 Kcal57g Protein91g Net Carbs
  • Day 11 - Thursday
  • Chicken Breast Roulade 350g
  • Feta Olive Mediterranean Chicken 350g
  • 735 Kcal84g Protein32g Net Carbs
  • Day 12 - Friday
  • Chicken Korma, Rice & Naan 330g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • 778 Kcal39g Protein78g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken a la King 330g (b)
  • Chicken Cautage Pie 350g
  • 791 Kcal68g Protein60g Net Carbs
  • Day 16 - Tuesday
  • Vegetable Lasagna 330g (V) (b)
  • Beef Lasagne 330g (b)
  • 852 Kcal40g Protein81g Net Carbs
  • Day 17 - Wednesday
  • Beef Con Carne 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 750 Kcal57g Protein63g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • 662 Kcal55g Protein49g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • 651 Kcal74g Protein34g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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