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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Peanut Meals Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,699.28
NowR 2,564.31
SaveR 134.97
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Lasagne 300g
  • 1Boerewors Bredie 330g (b)
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cautage Pie 350g
  • 1Chicken Stroganoff 330g (b)
  • 2Chicken a la King 330g (b)
  • 1Fish Madras 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 3Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Old-Style Boerie Bredie 350g
  • 809 Kcal43g Protein72g Net Carbs
  • Day 2 - Tuesday
  • Veggie Lasagne 300g(v)
  • Chicken Stroganoff 330g (b)
  • 1021 Kcal44g Protein81g Net Carbs
  • Day 3 - Wednesday
  • Beef Lasagne 300g
  • Chicken a la King 330g (b)
  • 981 Kcal56g Protein83g Net Carbs
  • Day 4 - Thursday
  • Beef Bourguignon 350G
  • Rosemary Chicken 350g
  • 786 Kcal88g Protein35g Net Carbs
  • Day 5 - Friday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Rosemary Chicken 350g
  • 661 Kcal58g Protein55g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mac and Cheese 350g (v)
  • Chicken Biryani 330g (b)
  • 1148 Kcal55g Protein102g Net Carbs
  • Day 9 - Tuesday
  • Fish Madras 350g
  • Sunday Rosemary Chicken Roast 350g
  • 896 Kcal79g Protein30g Net Carbs
  • Day 10 - Wednesday
  • Chicken a la King 330g (b)
  • Lentil Boboti 330g (V) (b)
  • 711 Kcal35g Protein76g Net Carbs
  • Day 11 - Thursday
  • Boerewors Bredie 330g (b)
  • Spaghetti Bolognaise 300g
  • 910 Kcal64g Protein84g Net Carbs
  • Day 12 - Friday
  • Grandmas Mild Mince Curry 350g
  • Chicken Cautage Pie 350g
  • 858 Kcal67g Protein85g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Butter Chicken 350g
  • 989 Kcal76g Protein59g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Chicken 350g
  • 684 Kcal56g Protein60g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • 693 Kcal52g Protein39g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 903 Kcal52g Protein71g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • 740 Kcal95g Protein20g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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