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Create Your Meal Plan in 30 secs (On the Menu)

Flexi-carnivore Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 25-100 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,807.80
NowR 3,617.41
SaveR 190.39
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 4Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Rosemary Chicken 350g
  • 4Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • 919 Kcal127g Protein23g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cautage Pie 350g
  • Green Thai Chicken 350g
  • 709 Kcal81g Protein32g Net Carbs
  • Day 3 - Wednesday
  • Saucy Beef Tikka 350g
  • Chicken Breast Roulade 350g
  • 894 Kcal90g Protein24g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Saucy Beef Tikka 350g
  • 889 Kcal89g Protein29g Net Carbs
  • Day 5 - Friday
  • Beef Bourguignon 350G
  • Fish Madras 350g
  • 1074 Kcal92g Protein32g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Saucy Butter Chicken 350g
  • 1024 Kcal96g Protein25g Net Carbs
  • Day 9 - Tuesday
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • 847 Kcal86g Protein19g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 985 Kcal101g Protein27g Net Carbs
  • Day 11 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Beef Tikka 350g
  • 950 Kcal101g Protein34g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 608 Kcal74g Protein33g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Beef Tikka 350g
  • 1017 Kcal91g Protein37g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • 638 Kcal92g Protein23g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 803 Kcal99g Protein19g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Feta Olive Mediterranean Chicken 350g
  • 951 Kcal90g Protein32g Net Carbs
  • Day 19 - Friday
  • Beef Con Carne 350g
  • Saucy Butter Chicken 350g
  • 954 Kcal95g Protein35g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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