No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,046.43
NowR 3,844.10
SaveR 202.33
Meals (30)
- 1Saucy Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 2Beef Goulash 350g
- 2Greek Chicken Gyros 350g
- 1Beef Bourguignon 350G
- 2Butter Chicken 350g
- 2Beef Kofta 350g
- 3Chicken Cautage Pie 350g
- 3Kingklip Madras 350g
- 1Double Beef Bunless Burger 350g
- 1Green Thai Chicken 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Kingklip and Potato Bake 350g
- 1Mediterranean Kingklip Bake 350g
- 2Mongolian Beef 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Beef Con Carne 350g
- 1Mild Peri-Peri Chicken 350g
- 1Pesto Napoli Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1024 Kcal96g Protein25g Net Carbs
- Day 2 - Tuesday
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- 882 Kcal108g Protein31g Net Carbs
- Day 3 - Wednesday
- Greek Chicken Gyros 350g
- Beef Bourguignon 350G
- 1067 Kcal123g Protein36g Net Carbs
- Day 4 - Thursday
- Butter Chicken 350g
- Beef Kofta 350g
- 887 Kcal85g Protein22g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Kingklip Madras 350g
- 961 Kcal87g Protein34g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cautage Pie 350g
- Double Beef Bunless Burger 350g
- 850 Kcal93g Protein38g Net Carbs
- Day 9 - Tuesday
- Green Thai Chicken 350g
- Beef Kofta 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 10 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Beef Tikka 350g
- 950 Kcal101g Protein34g Net Carbs
- Day 11 - Thursday
- Kingklip Madras 350g
- Kingklip and Potato Bake 350g
- 1148 Kcal82g Protein24g Net Carbs
- Day 12 - Friday
- Mediterranean Kingklip Bake 350g
- Mongolian Beef 350g
- 837 Kcal71g Protein57g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Beef Goulash 350g
- 730 Kcal83g Protein37g Net Carbs
- Day 16 - Tuesday
- Kingklip Madras 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1056 Kcal54g Protein38g Net Carbs
- Day 17 - Wednesday
- Beef Con Carne 350g
- Butter Chicken 350g
- 761 Kcal74g Protein36g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Chicken Cautage Pie 350g
- 755 Kcal83g Protein47g Net Carbs
- Day 19 - Friday
- Pesto Napoli Chicken 350g
- Mongolian Beef 350g
- 887 Kcal104g Protein39g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
