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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Small Meal Portions Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,647.54
NowR 8,128.68
SaveR 518.86
Add To Cart

Meals (60)

  • 11Beef Cautage Pie 265g
  • 6Beef Goulash 265g
  • 7Butter Chicken 265g
  • 10Green Thai Chicken 265g
  • 11Mild Peri-Peri Chicken 265g
  • 8Mushroom Chicken 265g
  • 7Pesto Napoli Chicken 265g

Drinks (15)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 8Chicken Breast Snacker 100g
  • 5Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 12Greek Meatball Snack 150g
  • 5Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2514 Kcal206g Protein148g Net Carbs
  • Day 2 - Tuesday
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2478 Kcal177g Protein165g Net Carbs
  • Day 3 - Wednesday
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2440 Kcal188g Protein165g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2901 Kcal219g Protein161g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2969 Kcal211g Protein184g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2317 Kcal186g Protein163g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2473 Kcal192g Protein160g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2319 Kcal209g Protein146g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3076 Kcal198g Protein179g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2518 Kcal171g Protein170g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2484 Kcal187g Protein163g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2615 Kcal167g Protein183g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2547 Kcal205g Protein145g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2693 Kcal201g Protein162g Net Carbs
  • Day 19 - Friday
  • Mushroom Chicken 265g
  • Beef Cautage Pie 265g
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3035 Kcal200g Protein182g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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